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商品番号 #830257
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灰色の雲が覆い、乾燥した山脈と荒涼とした谷が織り交ぜて広がっている。
標高の高い山頂にそびえる赤い仏塔と寺院建築群。ネパール、ヒマラヤ。
赤い壁に囲まれた伝統的な門廊で、カラフルな経幡が飾られています。ネパール、ヒマラヤ、カトマンズ、カスキ、ポカーラ付近に位置しています。
赤い建物前には彩色された経幡が掲げられ、空は曇っている。
紅黄色の僧服をまとった僧侶たちが、木造建築の前に列をなしている。

Upper Mustang & Luri Valley Adventure Trek｜Nepal

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3日前までキャンセル無料
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  • Lomanthang: Explore the walled city with monasteries.
  • Luri Gompa: Visit 14th-century monastery with frescoes.
  • Caves & Trails: Trek remote caves and desert landscapes.
  • Tibetan Culture: Immerse in local traditions and village life.
  • Scenic Views: Enjoy Himalayan peaks and starlit desert nights.
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観光のジャンル自然景観、寺社・仏閣巡り、史跡・名所巡り、天体観測・星空観測、エコツアー・ネイチャーガイドツアー、ウォーキング
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商品説明

Hidden Himalayan Heritage Trek – Upper Mustang & Luri Valley Explorer

The Upper Mustang region, often called the “Forbidden Kingdom of Nepal,” preserves its Tibetan culture, walled cities, monasteries, and ancient traditions. This trek combines adventure, culture, and spirituality, offering travelers a unique Himalayan experience. Explore the Luri Valley, home to the 14th-century Luri Gompa monastery, remote villages, hidden cliff caves, and desert-like landscapes.

Highlights

Lo Manthang: Explore the ancient walled city, monasteries, and palaces.

Luri Valley & Luri Gompa: Visit 14th-century murals and cave tunnels.

Hidden Monasteries & Caves: Discover Chhoser Cave and vertical cave monasteries.

Cultural Immersion: Stay in homestays, experience Tibetan Buddhist traditions.

Scenic Landscapes: Trek through semi-arid desert landscapes, high passes, and Himalayan vistas.

Practical Information

Duration: 12–14 days | Max Altitude: 4,210 m | Difficulty: Moderate–Challenging

Permits: Upper Mustang Restricted Area, TIMS, Conservation Area

Guide Requirement: Licensed guide, minimum two participants

Best Seasons: Spring (Mar–May), Autumn (Sep–Nov); Monsoon trekking possible

Itinerary

Day 01: Kathmandu to Pokhara (915m) – by tourist bus or flight. Overnight in Pokhara.

Day 02: Fly Pokhara to Jomsom (2,713m); trek to Kagbeni (2,897m) – 3–4 hrs.

Day 03: Kagbeni to Muktinath (3,800m) – 4 hrs.

Day 04: Muktinath to Tetang (3,040m) via Gyu La Pass (4,077m) – 5–6 hrs.

Day 05: Tetang to Tange (3,240m) via Pa Pass (4,210m) – 8–9 hrs.

Day 06: Tange to Yara (3,900m) – 6–7 hrs.

Day 07: Day hike to Luri Gompa (4,005m) – 3 hrs; overnight in Yara.

Day 08: Yara to Lo Manthang (3,810m) via Dhi La & La Pass (3,950m) – 5–6 hrs.

Day 09: Acclimatization/rest day in Lo Manthang; sightseeing at Mustang King Palace, Jampa, Thubchen, Chodey, Choprang Gompas, Chhoser Cave.

Day 10: Drive Lo Manthang to Jomsom (2,710m) – 5–6 hrs.

Day 11: Fly Jomsom to Pokhara (915m) – 20 mins; overnight in Pokhara.

Day 12: Pokhara to Kathmandu – by tourist bus (6–7 hrs) or flight (35 mins). Himalaya Heart Trekking arranges bus, private car, or flight.

購入/予約前の確認事項

注意事項

  • Not Suitable For: Children under 10 years

  • Not Suitable For: Children under 11 years

  • Not Suitable For: Children under 12 years

  • Not Suitable For: People with altitude sickness

  • Not Suitable For: Babies under 1 year

  • Not Suitable For: People over 95 years

  • What To Bring: Passport or ID card

  • What To Bring: Change of clothes

  • What To Bring: Camera

  • What To Bring: Travel insurance

  • What To Bring: Clothes that can get dirty

  • What To Bring: Trekking gear

  • Not Allowed: Fishing

  • Not Allowed: Alcohol and drugs

  • Not Allowed: Firework

  • Not Allowed: Nudity

  • Know Before You Go: Trek requires a special Upper Mustang Restricted Area Permit

  • Know Before You Go: All trekkers must be accompanied by a licensed guide

  • Know Before You Go: Flights between Pokhara and Jomsom may be affected by weather

  • Know Before You Go: Mobile network is limited; cash may be required in villages

  • Know Before You Go: Altitude sickness is possible; proper acclimatization is required

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