Chiang Mai: 2 Hours Ice Baths, Sauna, Hot Bath, Steam Room at The Old City Spa

— What You Can Expect —
Escape the rush of everyday life and unwind in a peaceful oasis at The Old City Spa in Chiang Mai. Nestled in the heart of the Old City, this hidden gem offers a serene retreat surrounded by lush tropical gardens and mature trees.

Enjoy access to a Finnish sauna, infrared sauna, herbal steam room, ice baths, and a magnesium hot bath. Each facility offers its own unique benefits, creating a complete wellness experience.

Relax tired muscles in the traditional dry heat of the Finnish sauna, or enjoy the gentler heat of the infrared sauna for recovery and overall well-being. Unwind in the herbal steam room, infused with traditional Thai herbs, and enjoy the aromas of local herbal traditions.

Refresh both body and mind with an invigorating cold-water experience in the ice baths. The contrast between hot and cold has become one of the most popular parts of the spa experience.

Soak in the magnesium hot bath, a perfect way to end your spa session before relaxing in the garden with a cup of tea. The tropical garden offers quiet spaces to sit, relax, and reconnect with nature.

Make your visit easy and comfortable with provided towels, slippers, sarongs, drinking water, hot tea, and small complimentary refreshments. If it’s your first time using saunas or ice baths, the team is always happy to explain how everything works and answer any questions.

After your spa session, enjoy fresh juices, smoothies, coffee, herbal teas, and healthy food options at the health café in a relaxed garden setting. It’s a wonderful place to sit, chat with friends, read a book, or simply enjoy the peaceful surroundings a little longer.