Traditional Korean Sauna, Scrub & Massage in Seoul | Free Far-Infrared Therapy or Cupping Service
- Experience a Korean-style body scrub and massage in a clean and cozy facility.
- We will help you regain soft and glowing skin.
- Lighten your body from travel fatigue and gently relax your tense muscles.
- This will be one of the most unforgettable experiences of your trip to Korea.
- Scrub, massage, skincare, and art makeup are all available in one space.
Package options
Product Info
With 15 years of tradition, this sauna offers a clean and professional space where you can experience authentic Korean-style scrubbing and massage.
Our experts with over 10 years of experience will help you relax and rejuvenate both your body and mind.
Available for both men and women, this is a popular spot for family trips.
- Basic Course (60-80 minutes)
- Luggage storage and changing into provided attire
- Sweat out skin impurities in the salt and red clay saunas
- Relax and loosen your muscles in a warm bathtub
- Remove dead skin cells and impurities with a Korean-style scrub
- Hair shampoo service
- Skin soothing and moisturizing treatment using seaweed oil
- For women: Free far-infrared pink salt sitz bath or cupping therapy
- Basic Course + Foot Massage (90-110 minutes)
An aroma body care treatment that relieves tired legs from traveling and makes your body feel light.
- Includes Basic Course
- Aroma oil treatment
- Foot exfoliation
- Muscle tension relief
- Lymphatic massage
- Soothing effect using warm towels
- For women: Free far-infrared pink salt sitz bath or cupping therapy
- Basic Course + Back Massage (90-110 minutes)
An upper body massage that relieves neck and shoulder fatigue, relaxes tight back muscles, and supports lower back muscles. We maximize the effect using aroma oil and hot stones.
- Includes Basic Course
- Aroma oil treatment
- Hot stone treatment
- Lymphatic massage
- Spinal massage
- For women: Free far-infrared pink salt sitz bath or cupping therapy
- Basic Course + Facial Massage (90-110 minutes)
Our most popular course, which reduces facial puffiness, exfoliates, manages pores, and improves skin elasticity. Experience moist and glowing skin.
- Includes Basic Course
- Exfoliation
- Décolleté, neck, and lymphatic massage
- Facial lymphatic massage
- Collagen mask
- Acupressure massage
- For women: Free far-infrared pink salt sitz bath or cupping therapy
- Basic Course + VIP Massage (150-170 minutes)
A premium course that includes the basic scrub plus a full-body and facial massage. Experience the ultimate relaxation by enjoying all our services.
- Includes Basic Course
- Foot massage
- Back massage
- Facial massage
- Cupping therapy for both men and women
- Far-infrared pink salt sitz bath is for women only
- Additional options available on-site
- Foot exfoliation
- Facial exfoliation
- Mugwort steam treatment
- Male cupping therapy
- Permanent makeup (eyebrows, eyeliner, lips)
Salt sauna, red clay sauna
heated bathtub
Korean-style scrub
Inside the sauna
Massage room
Seaweed Oil Care
Far-infrared pink salt heated sitz bath
cupping therapy
Building exterior
Purchase Notice
- Available for ages 4 and up
- Available for men and women
- Individual usage time may increase or decrease
Reminders
How to Redeem Your Voucher
How to Use Your Voucher
- Please present the e-voucher on-site
Experience Location
Location Name: Miso Sauna
Address: 45 Seosomun-ro, Seodaemun-gu, Seoul, South KoreaMonday 08:00–21:00
Tuesday 08:00–21:00
Wednesday 08:00–21:00
Thursday 08:00–21:00
Friday 08:00–21:00
Saturday 08:00–21:00
Sunday 08:00–21:00
FAQs
1. What is the recommended duration for enjoying the Korean traditional dry sauna in Seoul?
For optimal benefits from a Korean traditional dry sauna, it is generally recommended to spend 15-20 minutes per session, followed by a cool-down period. You can repeat this cycle a few times, allowing your body to acclimatize gradually. Listen to your body and exit if you feel any discomfort. The goal is to induce sweating to help with detoxification and muscle relaxation effectively.
2. What therapeutic benefits can I expect from the Korean traditional sauna and body scrub experience in Seoul?
This Korean traditional sauna and body scrub experience offers multiple therapeutic benefits. The sauna, often made with loess and natural salt, helps to eliminate toxins through deep sweating, promoting detoxification. The subsequent body scrub effectively removes dead skin cells and impurities, leading to smoother, more radiant skin. Additionally, the massage component aids in relaxing tired muscles and reducing travel-induced fatigue, contributing to an overall sense of rejuvenation.
3. What are the unique characteristics of the Korean traditional dry sauna, especially the one made with loess and natural salt in Seoul?
The Korean traditional dry sauna in Seoul is uniquely characterized by its use of natural materials such as loess (yellow earth) and natural salt. Loess is known to emit far-infrared rays, which are believed to penetrate deeper into the body, enhancing detoxification and improving blood circulation. Natural salt, often integrated into the sauna environment, aids in purifying the skin and improving its texture, creating a deeply cleansing and relaxing experience distinct from conventional saunas.
4. Are there any specific health conditions that would prevent participation in the Korean traditional sauna and scrub experience in Seoul?
Individuals with certain health conditions should exercise caution or potentially avoid the Korean traditional sauna and scrub experience. This includes those with heart conditions, high or low blood pressure, respiratory issues, pregnant women, and individuals with open wounds or skin infections. It is always advisable to consult a doctor before participating if you have any pre-existing medical conditions. Staying well-hydrated is also crucial before and after the sauna session.
5. What does the Korean-style body scrub and massage involve in this Seoul traditional sauna experience?
The Korean-style body scrub is a thorough exfoliation process performed after soaking in warm water. A special mitt is used to meticulously remove dead skin cells and impurities from the entire body, leaving your skin remarkably soft and smooth. This intensive scrub is typically followed by a relaxing massage. The entire experience is designed to be deeply rejuvenating, helping to lighten a body tired from travel and gently relax tense muscles within a clean and cozy facility.
6. How does the Korean traditional sauna in Seoul help with detoxification and skin purification?
The Korean traditional sauna in Seoul, often utilizing special materials like loess and natural salt, promotes detoxification by inducing deep and therapeutic sweating. This process encourages the body to release impurities and toxins through the skin. Following the sauna, the warm water wash and a comprehensive body scrub further aid in skin purification by effectively removing loosened dead skin cells and any remaining impurities, unveiling smoother and brighter skin.
7. What is the far-infrared pink salt sitz bath or cupping service offered with the traditional Korean sauna experience in Seoul?
The traditional Korean sauna experience in Seoul often includes a complimentary far-infrared pink salt sitz bath or cupping service to enhance your well-being. The far-infrared pink salt sitz bath uses warm water infused with pink salt and far-infrared technology to promote circulation and deep relaxation specifically in the lower body. Cupping, a traditional therapy, involves placing special cups on the skin to create suction, which is believed to help alleviate muscle tension and improve blood flow, offering additional therapeutic benefits.
8. How does the Korean traditional sauna and massage experience in Seoul help relieve travel fatigue and muscle tension?
The Korean traditional sauna and massage experience in Seoul is expertly designed to alleviate travel fatigue and muscle tension. The gentle warmth of the sauna helps to deeply relax muscles, improve blood circulation throughout the body, and effectively reduce stiffness. The accompanying Korean-style massage further targets and releases tense areas, soothing overworked muscles and easing any knots. This powerful combination leaves visitors feeling profoundly refreshed, revitalized, and with a remarkable sense of lightness, making it an ideal way to recover from the rigors of travel.
