Please make your own way from Kokuseiji Temple to Minamiawaji City Takikawa Memorial Museum of Art Gyokuseikan (5 minutes on foot, approximately 200m).
If the tour is cancelled due to bad weather such as a typhoon, we will contact you by the day before.
You will be experiencing Zen meditation. Skirts are not allowed.
The Zazen meditation experience at Kokusei-ji Temple on Awaji Island is an activity designed specifically for beginners. Visitors will engage in approximately 60 minutes of meditation and have the opportunity to admire approachable Nanga paintings, hand-painted by the Nanga master Tamaki Naohara, who grew up on Awaji Island. After the meditation, you can enjoy tea and listen to the current head priest explain the Zen Buddhist principles embedded in Tamaki's works, experiencing the spirit of the "three unities" of Nanga, haiku, and Zen.
Participating in the Zazen meditation experience at Kokusei-ji Temple on Awaji Island aims to allow participants to feel the spirit of "Ku-ka-zen-ichi-kei" (emptiness, song, Zen, and form unified) and to reflect on themselves and seek inner peace through Zazen meditation and Nanga art appreciation. This is a unique opportunity to understand Zen philosophy, cultivate the mind, and draw wisdom from art, especially suitable for travelers wishing to experience traditional Japanese culture and engage in deep contemplation.
For your first Zazen meditation experience at Kokusei-ji Temple on Awaji Island, you will typically be guided by the head priest or an instructor. The introductory steps include understanding the basic concepts of Zazen, and learning proper posture and breathing techniques. The session lasts about 60 minutes, during which you will focus on quiet meditation. The experience is beginner-friendly, requiring no prior meditation experience; just bring an open mind and follow the guidance.
During Zazen meditation at Kokusei-ji Temple on Awaji Island, you will usually be instructed to adopt a cross-legged seated position, such as half-lotus or full-lotus. However, for beginners, cushions or other aids will be provided to ensure comfort. The key is to keep your spine straight, relax your shoulders, place your hands in the Zen mudra on your lap, keep your eyes half-open or gently closed, and focus on your breath to help stabilize your mind and body.
The Zazen meditation experience at Kokusei-ji Temple on Awaji Island typically operates by appointment, with specific session times arranged based on reservations. It is recommended to confirm the available dates and specific times when planning your trip to ensure a smooth participation. As it is a guided experience, there are no fixed opening hours like a general temple; instead, it needs to align with the instructor's schedule.
Driving is the most convenient way to reach Awaji Island for the Zazen meditation experience at Kokusei-ji Temple, with easy access via expressways. If you opt for public transport, you can take a bus from Kobe or Osaka to Awaji Island, and then transfer to local transportation or a taxi. As the temple may be located in a more secluded area, it is advisable to plan your detailed route in advance.
The Zazen meditation experience at Kokusei-ji Temple on Awaji Island has a deep connection with Nanga art, stemming from the fact that the Nanga master Tamaki Naohara was also a monk of the Rinzai Zen school. He personally rebuilt this temple. Therefore, after meditation, you can admire Tamaki's Nanga works and, through the head priest's explanation, understand how Nanga art is integrated with Zen Buddhist thought, collectively embodying the unique spirit of "Ku-ka-zen-ichi-kei" (Nanga, haiku, and Zen united).
Tamaki Naohara was an outstanding Nanga master who grew up on Awaji Island and was also a monk of the Rinzai Zen school. He achieved exceptional success not only in the field of art but was also dedicated to Buddhist practice. Kokusei-ji Temple was rebuilt by his own hand, transforming it into a unique place that perfectly combines Nanga art with Zen meditation experiences, allowing visitors to deeply connect with his works and Zen Buddhist teachings.