Immerse yourself in the stunning beauty of the Everest Himalayan range
Trek through picturesque rhododendron forests and charming villages
Experience the warmth of local communities and Sherpa culture
Visit sacred monasteries and gain insight into traditional lifestyles
Challenge your physical limits and enrich your understanding of the region
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觀光行程
出圑模式
散客拼團
交通方式
飯店接送
行李限制
無限制
導覽類型
專人導覽
餐食安排
含早餐、含午餐、含晚餐
住宿類型
飯店、小木屋
額外服務與設施
含接駁服務
觀光類型
自然景觀、寺廟與神社、生態旅遊、健走
交通工具
步行
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Embark on the unforgettable 12-Day Everest Base Camp Trek, a journey that combines breathtaking natural beauty with rich cultural experiences. Starting with a thrilling flight from Kathmandu to Lukla, you'll trek through picturesque villages and lush rhododendron forests, immersing yourself in the vibrant Sherpa culture. Ascend to Namche Bazaar, the gateway to the Khumbu region, where you'll acclimatize while enjoying stunning views of towering peaks, including Mount Everest. Visit the iconic Tengboche Monastery and continue to Pheriche, Lobuche, and Gorak Shep, culminating in the awe-inspiring Everest Base Camp at 5,364 meters. Experience the breathtaking sunrise from Kala Patthar, capturing the majestic beauty of Everest. Accompanied by experienced guides and porters, enjoy cozy lodge accommodations and delicious meals throughout your trek. Join us for this incredible adventure, where nature and culture intertwine, creating memories that will last a lifetime!
12-Day Everest Base Camp Trek Itinerary Day 01: Fly from Kathmandu to Lukla and Trek to Phakding Flight duration: 45 minutes from Kathmandu to Lukla. Trek to Phakding takes 3-4 hours. Starting altitude: 2800m. Ascent: 1500m, Descent: 144m. Lodge accommodation.
Day 02: Phakding to Namche Bazaar Trek duration: 6-7 hours to reach 3450m. Ascent: 794m. Cross suspension bridges and enter Sagarmatha National Park.
Day 03: Acclimatization in Namche Bazaar Hike to Everest View Hotel at 3880m for views of Everest and Ama Dablam. Trek: 3-4 hours round trip.
Day 04: Namche Bazaar to Tengboche 6-7 hour trek to 3867m. Ascent: 417m. Visit Tengboche Monastery with panoramic mountain views.
Day 05: Tengboche to Pheriche 5-6 hour trek to 4252m. Ascent: 385m. Cross Imja Khola river with Ama Dablam views.
Day 06: Rest day in Pheriche Optional 2-3 hour hike to explore valley. Visit Tshola Tsho lake.
Day 07: Pheriche to Lobuche 5-6 hour trek to 4930m. Ascent: 678m. Follow Khumbu Glacier moraine.
Day 08: Lobuche to Gorak Shep & EBC 8-9 hour trek. Ascent: 434m to 5364m (EBC). Descend 200m to Gorak Shep.
Day 09: Kala Patthar then to Dingboche Early ascent to 5554m includes 390m climb. Later descend 1194m to Dingboche.
Day 10: Dingboche to Namche Bazaar 8-9 hour trek back to 3450m via Tengboche.
Day 11: Namche Bazaar to Lukla 7-8 hour descent to 2846m. Farewell celebration.
Day 12: Flight from Lukla to Kathmandu 25-minute morning flight concludes trek. Transfer to hotel.
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注意事項
Not Suitable For: People with mobility impairments
Not Suitable For: People with heart problems
Not Suitable For: People with respiratory issues
Not Suitable For: People with low level of fitness
What To Bring: Warm clothing
What To Bring: Hiking shoes
What To Bring: Sunscreen
What To Bring: Trekking gear
Know Before You Go: Customer Cancellation:
Know Before You Go: Customers can cancel up to 24 hours before the activity start time for a full refund.
Know Before You Go: If the activity is canceled due to force majeure (such as extreme weather, natural disasters, government restrictions, or safety concerns), customers will receive a full refund at any time.
Know Before You Go: Supplier Cancellation:
Know Before You Go: If the activity is canceled by the supplier for any reason, including force majeure or operational issues, a full refund will be provided, regardless of the cancellation timing.
Know Before You Go: If itinerary changes are required and the customer does not accept the changes, a full refund will be issued.
Know Before You Go: Rescheduling may be offered as an option, but customers always have the right to choose a full refund.