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  5. Helsinki: Restorative Forest Experience on Seurasaari Island｜Finland
Mã dịch vụ #851892
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Helsinki: Restorative Forest Experience on Seurasaari Island｜Finland
Helsinki: Restorative Forest Experience on Seurasaari Island｜Finland
Helsinki: Restorative Forest Experience on Seurasaari Island｜Finland
Helsinki: Restorative Forest Experience on Seurasaari Island｜Finland
Helsinki: Restorative Forest Experience on Seurasaari Island｜Finland

Helsinki: Restorative Forest Experience on Seurasaari Island｜Finland

Phần Lan-Uusimaa
Thời lượng:3 giờ 30 phút
Miễn phí huỷ trước 3 ngày
Xuất trình e-voucher tại địa điểm để sử dụng dịch vụ
  • Immerse yourself in the calming atmosphere of Seurasaari Island
  • Experience the restorative power of nature on a guided forest walk
  • Practice ForestMind exercises focused on presence and awareness
  • Enjoy a slow, restorative walk with frequent pauses and guided invitations
  • Leave the forest feeling grounded, refreshed, and more connected
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Tour tham quan

Loại tourNhóm nhỏ
Phương tiện di chuyểnDu khách tự di chuyển
Yêu cầu về số người tham gia tối thiểu6 khách
Loại tourTour có hướng dẫn
Sắp xếp bữa ănKèm đồ ăn nhẹ
Loại tham quanThắng cảnh thiên nhiên, Trải nghiệm Tắm rừng, Tour tham quan đảo
Phương tiện di chuyểnĐi bộ

Giới thiệu sản phẩm

Discover the restorative power of nature on a guided forest walk on the island of Seurasaari. Through calm observation and gentle connection with the forest atmosphere, slow down, unwind, and sharpen your senses.

Step out of everyday busyness and into a more present, embodied experience of nature. Practice selected ForestMind exercises and include optional moments of shared reflection in a safe, supportive space.

These gentle exercises invite you to open your senses, cultivate a feeling of calm and refreshment, and practice being fully present in the moment. Some invitations focus on noticing and kindly accepting your own thoughts, emotions, and bodily sensations.

The method, developed in Finland by Mrs. Sirpa Arvonen, combines researched nature-based health effects with simple mind-skill practices and is suitable for everyone, regardless of age, fitness level, or previous experience.

This is not a hike or a fitness activity, but a slow, restorative walk with frequent pauses, guided invitations, and time for personal experience. Leave the forest feeling grounded, refreshed, and more connected to yourself and your surroundings.

Lưu ý

Lưu ý

  • Not Suitable For: People with mobility impairments

  • Not Suitable For: Wheelchair users

  • Not Suitable For: Children under 18 years

  • What To Bring: Long pants

  • What To Bring: Comfortable shoes

  • What To Bring: Water

  • What To Bring: Weather-appropriate clothing

  • Not Allowed: Pets

  • Not Allowed: Weapons or sharp objects

  • Not Allowed: Baby strollers

  • Not Allowed: Smoking

  • Not Allowed: Mobility scooters

  • Not Allowed: Alcohol and drugs

  • Not Allowed: Littering

  • Know Before You Go: The walk is slow and restorative with frequent pauses

  • Know Before You Go: Suitable for most ages and fitness levels

  • Know Before You Go: Takes place on the island of Seurasaari, accessible by bus 24 from Helsinki Kamppi

  • Know Before You Go: We will cover approximately 3 km at a slow pace in a small group of up to 6 people

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