Learn the foundations of aerial silks in a beginner-friendly environment
Try aerial silks with no experience, strength, or flexibility required
Train with experienced aerial instructors in a professional studio
Build confidence while learning climbs, wraps, and aerial poses
Enjoy a unique fitness and movement experience in Amsterdam
海外商品アプリ初回500円OFF! クーポン:APP500
即予約確定
ツアー・観光
催行形式
混乗ツアー
アクセス
現地集合
ガイド形式
ガイド付きツアー
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各自 (自費)
商品説明
Discover the exciting world of aerial silks during a welcoming beginner class in Amsterdam.
Whether you're completely new to aerial arts or simply curious to try something different, this experience offers the perfect introduction. Under the guidance of experienced instructors, you'll learn the fundamentals of aerial silks in a safe, supportive, and encouraging environment.
The class begins with a guided warm-up designed to prepare your body for movement before introducing the aerial silks and basic safety principles. You'll then learn foundational techniques such as climbs, foot locks, wraps, and simple aerial poses while building strength, coordination, and confidence.
No previous experience is required. Every exercise can be adapted to individual fitness levels, making the class accessible to complete beginners.
Located in a professional aerial arts studio in Amsterdam, this experience combines fitness, creativity, and fun in a truly unique way.
購入/予約前の確認事項
注意事項
Not Suitable For: Children under 16 years
Not Suitable For: People with low level of fitness
Not Suitable For: People over 70 years
What To Bring: Sportswear
What To Bring: Reusable water bottle
Not Allowed: Jeans
Not Allowed: Food and drinks
Not Allowed: Short skirts
Not Allowed: Jewelry
Not Allowed: Smoking indoors
Not Allowed: Skirts
Not Allowed: Shoes indoors
Know Before You Go: What to Wear
Know Before You Go: For your aerial silks class, wear full-length leggings and a fitted top that covers your underarms and midriff to help protect your skin from friction. Cotton or cotton-blend clothing is recommended, as it provides better grip on the silks than slippery synthetic fabrics
Know Before You Go: Please avoid clothing with zippers, metal fasteners, belt loops, or other hardware that could damage the equipment. Remove all jewellery, keep nails short, and tie long hair back securely
Know Before You Go: Bare feet are standard for aerial silks. You may bring a light layer for warming up before class. Comfortable, fitted clothing that allows you to move freely is ideal