Exclusive Temple Yoga with Sand Bath & Scenic Onsen Experience

This exclusive experience combines deep relaxation for mind, body, and spirit. The itinerary usually includes a private yoga session at Qinglong Temple led by a professional instructor, followed by a traditional matcha experience for mental clarity. Afterward, you'll head to Ibusuki to enjoy the local renowned natural sand bath, feeling the warm sand envelop your body to promote blood circulation. Finally, you'll unwind completely in scenic hot springs for ultimate relaxation.

Practicing temple yoga at Qinglong Temple, combined with the tranquil temple environment and professional guidance, helps participants achieve inner peace and focus. The yoga practice itself enhances body flexibility, balance, and core strength. Simultaneously, through deep breathing and meditation, it effectively relieves stress and anxiety, improves sleep quality, promotes overall blood circulation, and brings the mind and body into a state of harmony and relaxation.

The exclusive temple yoga experience typically lasts about half a day to a full day, depending on the itinerary and travel time. The general flow of activities is as follows: First, a private yoga session and traditional matcha experience of about 60-90 minutes at Qinglong Temple. Then, transportation will be arranged to Ibusuki for a sand bath experience of about 10-20 minutes, followed by about 30-60 minutes in the hot spring area. Ample time is ensured for enjoying each segment.

No, you do not. The exclusive temple yoga experience at Qinglong Temple is designed to provide a space for relaxation and self-cultivation for the mind and body. It emphasizes yoga as a practice for physical and mental well-being and meditation, rather than a religious ritual. All participants, regardless of their religious background, can enjoy the peace and health benefits of yoga in a serene temple setting, experiencing the charm of traditional Japanese culture.

The sand bath in Ibusuki utilizes natural geothermal heat to warm the sand. Participants wear a yukata (bathrobe) and lie down in the warm sand, allowing their entire body to be covered. Its uniqueness lies in promoting sweating and blood circulation, which is said to help alleviate muscle soreness and fatigue. When participating, it's advisable to avoid bringing valuables into the sand bath area and to be mindful of your physical condition; inform staff immediately if you feel unwell. After the sand bath, be sure to rinse your body and rehydrate.

Yes, a professional instructor will guide the traditional matcha ceremony as part of the exclusive temple yoga experience at Qinglong Temple. This is not just an opportunity to taste matcha but also an experience to calm the mind and appreciate Japanese tea ceremony culture. The instructor will explain the matcha preparation process, tasting etiquette, and its underlying philosophy in detail, allowing participants to further achieve mental peace and harmony through the matcha ceremony after yoga.

Qinglong Temple is usually located in a rural area, and there are several transportation options to reach the Ibusuki area. The most convenient might be through private car or taxi services, offering door-to-door transfers and eliminating the hassle of transfers. If you choose public transportation, you may need to first take a local bus from near Qinglong Temple to the nearest station, and then transfer to a train to Ibusuki Station. It is recommended to plan your transportation route in advance to ensure a smooth journey.

We recommend bringing a set of comfortable, lightweight clothing for yoga practice. Although yukatas and towels are provided at the sand bath and hot spring facilities, you may still want to bring a change of clothes. Additionally, please bring your personal toiletries, sunscreen (if engaging in outdoor activities), and a water bottle for hydration. It is advisable to keep valuables secure or deposit them at a facility that offers locker services.