- What you can expect -
Experience the transformative practice of Dong Sticks, meticulously developed by an elderly master and dedicated to preserving suppleness in old age. These sixteen mindful motions, accompanied by a bamboo cane, enhance agility, fortify joints, improve flexibility, alleviate stress, and promote mental clarity and stability. Immerse yourself in the rejuvenating morning sun, a natural source of vitamin D.
- Important Info -
Child policy:
- Child aged under 5 years old are free of charge but with no seats provided. Maximum 1 child for every 2 paying adults.
What to wear:
- Gym attire, or comfortable shorts or long pants, walking shoes, or teva sandals.