Taipei｜Yoga stretching and stress relief｜Water yoga｜Near Zhongxiao Fuxing and Zhongshan Elementary School｜Beginner friendly
- Small class teaching maintains high quality and is suitable for beginners, providing a bright, secure and safe practice environment.
- Use the world's number one brand MANDUKA yoga mat and a complete set of assistive equipment to enhance the intensity and quality of your practice.
- Diversified course design to meet the needs of students at different levels.
- The location is convenient, close to MRT Zhongxiao Fuxing and Zhongshan Elementary School stations.
Physical Activities
| Sport type | Yoga・Pilates |
| Class mode | Group class |
| Activity level | Beginner |
| Transportation method | Get there on your own |
Product Info
The content of this product is provided by machine translation and may not reflect the actual information, please take this into consideration before booking.
- Classroom Introduction-
- Zhongshan Classroom: Near the Zhongshan Elementary School MRT Station, with large floor-to-ceiling windows facing the park, it provides professional yoga teachers and complete yoga mats and assistive equipment.
- Fuxing Classroom: Close to Exit 3 of Zhongxiao Fuxing MRT Station, with convenient transportation, exquisite design, and comfortable and quiet environment.
- Course Introduction-
【Basic Yoga】
This class focuses on practicing basic yoga movements, including training muscle endurance and strengthening flexibility! Continuous practice can adjust and strengthen the body! Small class teaching and slow class pace make it easy for beginners to adapt.
【Yoga Stretch】
Stretching courses are suitable for students of all levels. They emphasize stretching muscles and enhancing flexibility, and rely on the assistance of different yoga tools to relieve deep muscle fatigue, prevent and relieve various urban diseases, reduce muscle stiffness, and target the affected areas. Use yoga movements to relieve pain problems and gradually improve your physical condition.
【Yoga Tis】
Yoga Tis combines yoga with Pilates movements. Through this kind of exercise practice, you can improve your muscle strength and range of body movement. You can exercise your body's muscle strength step by step, strengthen your core muscles and balance, and flatten your lower abdomen and sculpt it. Figure is suitable for students who want to reduce fat and relieve muscle strain; because it combines yoga, it also focuses on alignment and the practice of body, mind and soul. This is Yoga Tis.
-Class schedule-
"Revival Classroom" is closed on Tuesdays
- Monday: 10:45 basic yoga, 19:00 yoga stretching
- Wednesday: 11:00 yoga stretching, 19:00 basic yoga
- Thursday: 19:15 Basic Yoga
- Friday: 19:15 Basic Yoga
- Saturday: 12:00 Basic Yoga
- Sunday: 11:00 Basic Yoga
"Zhongshan Classroom" is closed on Wednesdays and Sundays
- Monday: 12:15 Yoga Stretch, 18:45 Yoga Stretch
- Tuesday: 19:00 Basic Yoga
- Thursday: 19:00 yoga stretching
- Friday: 19:00 Yoga Tis
- Saturday: 10:45 Basic Yoga
【Zhongshan Classroom】December Course Schedule
【Fuxing Classroom】December Course Schedule
Small class teaching maintains high quality and is suitable for beginners, providing a bright, secure and safe practice environment.
Yoga stretching can help increase flexibility, relax muscles, improve the body's balance and posture, promote blood circulation and joint flexibility throughout the body, and make the body healthier.
Use the world's top MANDUKA yoga mats and a full set of assistive equipment to enhance the intensity and quality of your practice.
Through breathing exercises and meditation, yoga can help relax your mind and reduce stress. If you are still hesitating, please place an order and seek peace of mind together.
Important Info
Reminders
A minimum of 3 traveler(s) are required for the tour to depart. If the number of participants does not reach the minimum requirement, the tour will be canceled. An email regarding tour cancellation will be sent 1 day(s) before the departure date
The classroom will be open for students to enter 10-15 minutes before class starts. It is recommended that students arrive early to prepare. Being late may affect the teacher and other students. If you are late for more than 15 minutes, you will not be able to enter the classroom and will be treated as an absence and will be deducted!
Heavy eating should be avoided two hours before class! Please determine the fasting time according to your physical condition. Don’t force yourself! In order to maintain environmental hygiene in the classroom, eating and drinking is also prohibited~
Wear comfortable sportswear and enjoy the joy of yoga with a calm mind
You can bring your own drinking bottles and towels. The classrooms have tools and water dispensers ready for class.
The maximum number of students in Zhongshan classroom is 14
The maximum number of people in the Fuxing Classroom is 9 people
The course is open to both men and women, and everyone can sign up.
How to Redeem Your Voucher
Voucher Redemption Period
- The voucher must be redeemed on the selected date and within operating hours; Invalid after expiration
Experience Location
Location Name: Zhongshan Classroom
Address: water. Yoga Zhongshan Class YOGA reservation onlyLocation Name: Renaissance Classroom
Address: water. Yoga｜Rejuvenation Classroom｜YOGA｜Reservation requiredCancellation Policy
- Cancellations 2 day(s) (inclusive) before the selected date are allowed. Unused orders can be canceled for free
- Cancellation is not allowed between 0–1 days from the selected date. Orders cannot be canceled or modified, and refunds will not be granted.
- Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once the cancellation is confirmed, you will receive your refund within 14 working days.
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