Taipei | Yoga Stretching & Stress Relief | Water Yoga | Near Zhongxiao Fuxing & Zhongshan Elementary School Stations | Beginner Friendly
- Small class sizes ensure high quality and are perfect for beginners, providing a bright, comfortable, and safe practice environment.
- Uses world-leading MANDUKA yoga mats and a full set of props to enhance the intensity and quality of your practice.
- Diverse course designs to meet the needs of students at different levels.
- Convenient location, near MRT Zhongxiao Fuxing and Zhongshan Elementary School stations.
Physical Activities
| Sport type | Yoga・Pilates |
| Class mode | Group class |
| Activity level | Beginner |
| Transportation method | Get there on your own |
Product Info
- Studio Introduction -
- Zhongshan Studio: Located near Zhongshan Elementary School MRT Station, featuring large floor-to-ceiling windows facing the park, professional yoga instructors, and a full range of yoga mats and props.
- Fuxing Studio: Located near Exit 3 of Zhongxiao Fuxing MRT Station, offering convenient transportation, exquisite design, and a comfortable, tranquil environment.
- Course Introduction -
【Basic Yoga】
This class focuses on fundamental yoga poses, including muscle endurance training and flexibility enhancement! Consistent practice helps adjust and strengthen the body. With small class sizes and a slower pace, it is easy for beginners to adapt.
【Yoga Stretching】
The stretching course is suitable for students of all levels. It emphasizes muscle and tendon stretching and improving flexibility. With the aid of various yoga props, it relieves deep muscle fatigue, prevents and alleviates common urban ailments, and reduces muscle stiffness. Combined with targeted yoga poses for specific areas, it helps relieve pain and gradually improves physical condition.
【Yogalates】
Yogalates combines yoga with Pilates movements to improve muscle strength and range of motion. It builds muscle strength step-by-step, strengthens the core, and enhances balance, helping to flatten the abdomen and sculpt the body. It is suitable for those who want to reduce excess fat and prevent muscle strain. Because it incorporates yoga, it also emphasizes alignment and mind-body practice; this is Yogalates.
- Class Schedule -
《Fuxing Studio》 Closed on Tuesdays
- Monday: 10:45 Basic Yoga, 19:00 Yoga Stretching
- Wednesday: 11:00 Yoga Stretching, 19:00 Basic Yoga
- Thursday: 19:15 Basic Yoga
- Friday: 19:15 Basic Yoga
- Saturday: 12:00 Basic Yoga
- Sunday: 11:00 Basic Yoga
《Zhongshan Studio》 Closed on Wednesdays and Sundays
- Monday: 12:15 Yoga Stretching, 18:45 Yoga Stretching
- Tuesday: 19:00 Basic Yoga
- Thursday: 19:00 Yoga Stretching
- Friday: 19:00 Yogalates
- Saturday: 10:45 Basic Yoga
【Zhongshan Classroom】December Course Schedule
【Fuxing Classroom】December Course Schedule
Small class teaching maintains high quality and is suitable for beginners, providing a bright, secure and safe practice environment.
Yoga stretching can help increase flexibility, relax muscles, improve the body's balance and posture, promote blood circulation and joint flexibility throughout the body, and make the body healthier.
Use the world's top MANDUKA yoga mats and a full set of assistive equipment to enhance the intensity and quality of your practice.
Through breathing exercises and meditation, yoga can help relax your mind and reduce stress. If you are still hesitating, please place an order and seek peace of mind together.
Important Info
Reminders
A minimum of 3 traveler(s) are required for the tour to depart. If the number of participants does not reach the minimum requirement, the tour will be canceled. An email regarding tour cancellation will be sent 1 day(s) before the departure date
The classroom will be open for students to enter 10-15 minutes before class starts. It is recommended that students arrive early to prepare. Being late may affect the teacher and other students. If you are late for more than 15 minutes, you will not be able to enter the classroom and will be treated as an absence and will be deducted!
Heavy eating should be avoided two hours before class! Please determine the fasting time according to your physical condition. Don’t force yourself! In order to maintain environmental hygiene in the classroom, eating and drinking is also prohibited~
Wear comfortable sportswear and enjoy the joy of yoga with a calm mind
You can bring your own drinking bottles and towels. The classrooms have tools and water dispensers ready for class.
The maximum number of students in Zhongshan classroom is 14
The maximum number of people in the Fuxing Classroom is 9 people
The course is open to both men and women, and everyone can sign up.
How to Redeem Your Voucher
Voucher Redemption Period
- The voucher must be redeemed on the selected date and within operating hours; Invalid after expiration
Experience Location
Location Name: Zhongshan Classroom
Address: water. Yoga Zhongshan Class YOGA reservation onlyLocation Name: Renaissance Classroom
Address: water. Yoga｜Rejuvenation Classroom｜YOGA｜Reservation requiredCancellation Policy
- Cancellations 2 day(s) (inclusive) before the selected date are allowed. Unused orders can be canceled for free
- Cancellation is not allowed between 0–1 days from the selected date. Orders cannot be canceled or modified, and refunds will not be granted.
- Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once your refund request is confirmed, KKday will initiate the refund to your original payment method within 15 days. The actual refund timing depends on your card-issuing bank’s policy.
