Starting from the fabulous setting of the Royal Palace of Venaria, we will venture into the lush Mandria Natural Park, the King's hunting reserve, riding comfortable e-bikes in the company of our cycling tour guide. After a ride through the park's unspoiled natural surroundings, we will stop for a full session of adapted exercise aimed at rebalancing our bodies and addressing posture issues. Each participant will be provided with a mat to use during the activity. We will benefit from muscle stretching combined with breathing exercises. Return to the starting point by e-bike. We will be able to take advantage of the park's tranquility to focus on our physical well-being, and we will also discover some of the park's most beautiful spots. Helmets and a fitness mat will be provided.