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Mã dịch vụ #848488
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Oslo: Østmarka Forest Bouldering Tour with Guide|Norway
Oslo: Østmarka Forest Bouldering Tour with Guide|Norway
Oslo: Østmarka Forest Bouldering Tour with Guide|Norway

Oslo: Østmarka Forest Bouldering Tour with Guide|Norway


Miễn phí huỷ trước 3 ngày
Xuất trình e-voucher tại địa điểm để sử dụng dịch vụ

  • Feel the thrill of bouldering on natural rock formations in Østmarka
  • Learn basic rock climbing techniques and safety habits from your guide
  • Enjoy a guided walk through the forest to hidden bouldering spots
  • Get a detailed explanation of the bouldering routes and techniques
  • Benefit from the guidance of a certified guide and a bouldering mat
Nhập APP100K nhận ưu đãi 100,000đ! (*)
Xác nhận đơn hàng tức thì

Tour tham quan

Loại tourTour ghép đoàn
Phương tiện di chuyểnDu khách tự di chuyển
Loại tourTour có hướng dẫn
Sắp xếp bữa ănTự túc
Loại tham quanThắng cảnh thiên nhiên, Đi bộ đường dài
Phương tiện di chuyểnĐi bộ

Giới thiệu sản phẩm

Meet your guide and head into the forest to discover hidden boulders surrounded by nature. Start with a detailed introduction to bouldering, including basic movement techniques, climbing fundamentals, and essential safety practices.

Learn how to read routes (“beta”) and use crash pads for protection while climbing. Your guide will be there to support you and provide spotting to ensure a safe and enjoyable experience.

Spend approximately 2–3 hours bouldering, depending on your energy level, progress, and interest.

Bouldering is a form of rock climbing performed on low-height rocks without the use of ropes or harnesses. Instead, soft crash pads are placed on the ground to reduce the risk of injury in case of a fall.

Lưu ý

Lưu ý

  • Not Suitable For: Children under 10 years

  • Not Suitable For: Wheelchair users

  • Not Suitable For: People over 65 years

  • Not Suitable For: People with altitude sickness

  • Not Suitable For: People over 220 lbs (100 kg)

  • Not Suitable For: People with low level of fitness

  • Not Suitable For: Babies under 1 year

  • Not Suitable For: People over 95 years

  • Not Suitable For: People over 70 years

  • What To Bring: Water

  • What To Bring: Comfortable clothes

  • What To Bring: Travel insurance

  • What To Bring: Climbing gear

  • Not Allowed: Alcohol and drugs

  • Know Before You Go: Familiarize yourself with basic rock climbing techniques and safety habits

  • Know Before You Go: Ensure you have your own insurance and climbing shoes

Nhận trợ giúp

Trung tâm trợ giúp của KKday