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  6. Chengdu: Tai Chi Class with Master Zhang and Interpreter｜China
Mã dịch vụ #773284
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Chengdu: Tai Chi Class with Master Zhang and Interpreter｜China
Chengdu: Tai Chi Class with Master Zhang and Interpreter｜China
Chengdu: Tai Chi Class with Master Zhang and Interpreter｜China
Chengdu: Tai Chi Class with Master Zhang and Interpreter｜China
Chengdu: Tai Chi Class with Master Zhang and Interpreter｜China

Chengdu: Tai Chi Class with Master Zhang and Interpreter｜China

Trung Quốc-Thành Đô , Tứ Xuyên
Thời lượng:1 giờ 30 phút
Miễn phí huỷ trước 3 ngày
Xuất trình e-voucher tại địa điểm để sử dụng dịch vụ
  • Feel the calm and focus that come from practicing Tai Chi in Chengdu
  • Learn the basics of Tai Chi from Master Zhang with an interpreter
  • Practice Zhan Zhuang, a standing meditation, and Tai Chi movements
  • Understand key concepts like “Qi Chen Dantian” and “Xu Ling Ding Jin”
  • Enjoy a guided practice session with slow movements at the end
Nhập APP100K nhận ưu đãi 100,000đ! (*)
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Chọn gói dịch vụ

Chi tiết
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Tour tham quan

Loại tourTour riêng
Phương tiện di chuyểnĐưa đón tại khách sạn
Loại tourTour có hướng dẫn
Sắp xếp bữa ănTự túc
Dịch vụ & tiện nghi bổ sungBao gồm dịch vụ đưa đón
Phương tiện di chuyểnXe thuê riêng

Giới thiệu sản phẩm

Begin your Tai Chi experience with a pickup from your hotel in Chengdu. Head to a peaceful, local setting, and meet Master Zhang, your Tai Chi instructor.

Start with the most fundamental practice: Zhan Zhuang (standing like a post). Stand quietly, breathe softly, and feel your body's stability and inner balance within stillness.

Along the way, learn a few simple yet essential Tai Chi terms, such as Qi Chen Dantian (sink the Qi to the Dantian) and Xu Ling Ding Jin (empty, lively, and top energy).

At the end of each session, enjoy a 5–10 minute guided practice. Through slow, gentle movements, experience the relaxation and focus that come from letting go and staying calm.

Lưu ý

Lưu ý

  • If your package requires a pickup address, the supplier will reconfirm the address you provided. If the address cannot be accepted, we will contact you to confirm an alternative pickup location.

  • Not Suitable For: Children under 10 years

  • Not Suitable For: People with mobility impairments

  • What To Bring: Comfortable shoes

  • What To Bring: Camera

  • What To Bring: Water

  • What To Bring: Comfortable clothes

  • Know Before You Go: This experience lasts approximately 2 hours, including instruction, practice, and short breaks.

  • Know Before You Go: No prior Tai Chi experience is needed – the class is designed for complete beginners.

  • Know Before You Go: The class focuses on relaxation, balance, and body awareness – not on high-intensity exercise.

  • Know Before You Go: Master Zhang teaches in Chinese, and a friendly, professional interpreter will be by your side to translate everything in real time.

  • Know Before You Go: Please eat a light meal before the class. Tai Chi is best practiced on a comfortably full (not empty, not stuffed) stomach.

Nhận trợ giúp

Trung tâm trợ giúp của KKday