Santa Teresa Gallura: Sea baptism with a dedicated instructor｜Italy

The baptism of the sea is the most direct way to find out if diving is for you — and there are few better places than Gallura to discover it.
The activity begins and ends at the harbor of Santa Teresa Gallura, at Via del Porto 69, where your certified instructor will welcome you. Before entering the water, a full briefing takes place on land: we explain how the gear works, how to breathe with the regulator, and what to expect underwater. No rush, no assumption of previous experience.
We then set off by boat towards the seabed of the Capo Testa–Punta Falcone Marine Protected Area, one of the most pristine stretches of coastline in the Mediterranean. You descend accompanied at all times, at your own pace, with your instructor always by your side.
The entire experience lasts about 2 hours, including the briefing, gearing up, the dive, and the return to the harbor. All that remains for you is the memory: the silence of the seabed, the light filtering from above, the strange lightness of breathing underwater for the first time.