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  5. Half-day/Full-day Tour
  6. Rome: Trastevere Sunrise or Sunset Terrace Meditation｜Italy
Numero ng produkto #875644
4
Rome: Trastevere Sunrise or Sunset Terrace Meditation｜Italy
Rome: Trastevere Sunrise or Sunset Terrace Meditation｜Italy
Rome: Trastevere Sunrise or Sunset Terrace Meditation｜Italy

Rome: Trastevere Sunrise or Sunset Terrace Meditation｜Italy

Italya-Lazio , Roma
3 araw bago ang biyahe ay libreng kanselasyon.
Please present the e-voucher on-site
  • Experience a guided meditation session on a terrace in Trastevere
  • Choose between a sunrise or sunset session to suit your schedule
  • Discover Odaka and Kundalini yoga through meditation
  • Learn about traditional Chinese medicine and its role in meditation
  • Use breathwork techniques to reach deep meditative states
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Sightseeing Tours

Tour TypeShared tour
Transportation methodGet there on your own
Tour typesGuided tour
Meal arrangementArrange yourself
SeasonalSummer Festival
Sightseeing typeCity walking tour
TransportWalking

Product Info

Join Elena, a funny and loving Italian somatic and relationships coach, yoga, and meditation teacher for a terrace meditation in Trastevere, in the heart of the most beautiful city. Choose between a sunrise or sunset session to best enjoy the summer air!

Experience meditations based on Odaka and Kundalini yoga, as well as traditional Chinese medicine. Odaka yoga is inspired by the movement of the ocean and Zen philosophy, while Kundalini yoga is one of the most ancient styles, supported in this case by traditional Chinese medicine.

Dive into deep meditative states through the lens of the meridians that run through your body, using stimulating breathwork. These meditations will also help you deal better with the Roman chaos and overwhelm.

Mga Paalala sa Pagbili

Reminders

  • What To Bring: Sunglasses

  • What To Bring: Hat

  • What To Bring: Sunscreen

  • What To Bring: Water

  • What To Bring: Comfortable clothes

  • Not Allowed: Weapons or sharp objects

  • Not Allowed: Smoking

  • Not Allowed: Pets (assistance dogs allowed)

  • Not Allowed: Alcohol and drugs

  • Not Allowed: Audio recording

  • Know Before You Go: Meditations are held at sunrise or sunset

  • Know Before You Go: Located in the heart of Rome

  • Know Before You Go: Helps deal with Roman chaos and overwhelm

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