| ประเภททัวร์ | ทัวร์ร่วม |
| ประเภททัวร์ | ทัวร์พร้อมไกด์นำเที่ยว |
| การจัดเตรียมอาหาร | จัดการด้วยตนเอง |
Not Suitable For: Children under 10 years
Not Suitable For: Wheelchair users
Know Before You Go: Contraindications
Know Before You Go: Slow rhythmic breathing techniques of SOMA Breath are safe to be used for anyone, and can be beneficial for all individuals.
Know Before You Go: Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following:
Know Before You Go: Severe/critical diseases or infections if it impairs your ability to breathe
Know Before You Go: Severe uncontrolled hypertension (usually after a heart attack)
Know Before You Go: Organ failure or late-stage terminal illness
Know Before You Go: Pregnancy
Know Before You Go: If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).
Know Before You Go: Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required.