Rome: From the Markets of Ancient Rome to Today's Cuisine + Food Tastings｜Italy

Discover Rome through its most universal language: food.

This gastronomic tour will take you on a journey through over 2,000 years of history, where each food tasting represents a piece of the evolution of Roman cuisine.

Starting from the magnificent Piazza Navona, built on the site of the ancient Stadium of Domitian, you will wander through hidden alleyways, historic squares and authentic neighborhoods until you reach Trastevere, stopping at some of the shops most loved by Romans.

Along the way, you will discover how the gastronomy of the Eternal City has evolved over the centuries: from the ancient tabernae of the Roman Empire to the Renaissance markets, from the popular recipes that originated in the neighborhoods to the street food and flavors that still characterize Roman cuisine today.

You'll sample supplì, porchetta, Roman-style pizza, artisanal gelato and other local specialties, accompanied by stories, fun facts and traditions that will make each food tasting part of a much larger story.

This is not just a food tour, but a route that tells the story of Rome through its culinary evolution, allowing you to get to know the city with all your senses.