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본 페이지는 한국어로 최적화 중이에요. 일부 내용은 자동 번역되었습니다.
상품 번호 #845980
4
Crans-Montana: Nature Reset - Mindfulness & Meditation|Switzerland
Crans-Montana: Nature Reset - Mindfulness & Meditation|Switzerland
Crans-Montana: Nature Reset - Mindfulness & Meditation|Switzerland

Crans-Montana: Nature Reset - Mindfulness & Meditation|Switzerland


소요 시간:1시간
3일전까지 무료 취소
현장에서 전자바우처를 제시해주세요.

  • Breathe in the fresh air of the Valais Alps during a private session
  • Reconnect with yourself through mindful walking and breathing exercises
  • Enjoy a sensory meditation and grounding experience in the forest
  • Experience a rare moment of pause, far from noise and screens
  • Feel lighter, calmer, and more connected to yourself after the session
앱 첫 구매 시, 해외상품 최대 10% 할인 [코드 : APPFIRSTBUY]
즉시 확정

관광 투어

투어 모드프라이빗 투어
이동수단개별 이동
최소 참가 인원1인
식사 제공스스로 해결
관광 유형자연 명소, 삼림 테라피 / 삼림욕 체험
교통수단워킹

상품 설명

You've been running for too long.
You give everything to everyone.
And somewhere along the way... you forgot yourself.

You are in Crans-Montana to recharge and reconnect with yourself.
What if you let everything go for just one hour?

Meet your guide, Jenny, in Crans-Montana and head into the forest. Breathe in the pure air of the Valais Alps as you leave the noise and stress of daily life behind.

Let Jenny gently guide you through mindful walking, breathing exercises, sensory meditation, and grounding in nature. Feel yourself slow down, breathe, and reconnect with your surroundings.

For women aged 35 and over

An invitation to step away from the outside noise, to slow down and reconnect with yourself.

One hour of pure me time. Among the trees, in the fresh mountain air of the Valais Alps, I guide you to a space where your body breathes, your mind settles, and you rediscover your natural light.

Mindful walking with coherence breathing
Guided sensory meditation
Positive visualisation
Open-awareness meditation
Grounding - Immersive nature practives

Slow down. Breathe. Reconnect. Glow.
Leave the forest feeling lighter, calmer, and fully yourself again.

구매 전 확인사항

유의사항

  • Not Suitable For: Children under 16 years

  • Not Suitable For: People with epilepsy

  • Not Suitable For: People over 75 years

  • What To Bring: Comfortable shoes

  • What To Bring: Drinks

  • What To Bring: Comfortable clothes

  • Not Allowed: Baby strollers

  • Not Allowed: Alcohol and drugs

  • Know Before You Go: Experience conducted in French & English

  • Know Before You Go: Located in Crans-Montana

  • Know Before You Go: Parking nearby

  • Know Before You Go: Price is CHF 100

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