Lymington: Aerial Yoga Class｜United Kingdom

Forget the mat for a moment and take the familiar principles of yoga – the stretches, the breathwork, the mindfulness – and elevate them, literally. Blend traditional yoga poses with the magic of suspension, using beautiful silk hammocks as your support system.

Find a deeper connection to your body. The hammock provides support, allowing you to explore poses you might find challenging on the ground, deepening your stretches and building strength in a whole new way.

Experience the freedom to move without limitations, the freedom to experience inversions without pressure, the freedom to let go and truly fly. Get ready to defy gravity, not just physically, but mentally too. Discover a whole new way to move, to breathe, to feel, and to connect with your inner strength and grace.