Kathmandu: Annapurna Sanctuary Wellness Trek ABC & Poon Hill｜Nepal

Begin your journey with a cultural immersion in Kathmandu before heading toward the Annapurna foothills. Gradually ascend through terraced farmlands, rhododendron forests and traditional Gurung villages, allowing yourself to acclimatize comfortably while enjoying the peaceful rhythm of the mountains.

Along the way, take part in gentle morning stretching sessions and breathing practices to help prepare your body for each day’s walk, promoting endurance and reducing fatigue.

A highlight of the experience is the sunrise hike to Poon Hill (3,210 m), where panoramic views of the Annapurna and Dhaulagiri ranges unfold in golden morning light. This moment is paired with mindful breathing exercises, allowing you to fully absorb the Himalayan scenery in a calm and restorative atmosphere.

Continue deeper into the mountains, entering the dramatic Annapurna Sanctuary, a natural amphitheater surrounded by towering snow-covered peaks. Reach Annapurna Base Camp (4,130 m) and enjoy an unforgettable sense of achievement, with close-up views of Annapurna I, Machhapuchhre, and surrounding glaciers. Take time to rest, reflect, and quietly appreciate the mountain environment.

As part of the wellness focus, enjoy recovery time at natural Himalayan hot springs near Jhinu Danda, where warm mineral rich water helps soothe tired muscles after days of walking. Evenings in cozy mountain teahouses provide nourishing meals and opportunities to unwind, share experiences, and enjoy the peaceful surroundings away from daily stress and digital distractions.

Designed for travelers seeking both adventure and rejuvenation, the Annapurna Sanctuary Wellness Trek is suitable for moderately fit participants, including first-time high-altitude trekkers when guided properly. With experienced local guides ensuring safety and comfort, this journey offers not only breathtaking landscapes but also a deeper sense of well-being and connection with nature.

ITINERARY:
Day 1: Drive from Kathmandu to Pokhara. Overnight at 3-star hotel in Pokhara.
Day 2: Drive from Pokhara to Nayapul. Trek to Tikhedhunga
Day 3: Tikhedhunga to Ghorepani via Ulleri
Day 4: Ghorepani to Poonhill hike for Sunrise and Trek onwards to Tadapani
Day 5: Tadapani to Chhomrong
Day 6: Chhomrong to Dovan
Day 7: Dovan to Deurali
Day 8: Deurali to Annapurna Base Camp
Day 9: Annapurna Base Camp to Dovan
Day 10: Dovan to Jhinu Hotsprings
Day 11: Drive Back to Pokhara
Day 12: Drive Back to Kathmandu