Pokhara: 3-Day Wellness Retreat with Paragliding｜Nepal

Immerse yourself in a premium wellness and adventure journey designed for travelers who want both relaxation and excitement. This 3-day luxury retreat combines physical training, spa therapy, yoga, and a once-in-a-lifetime paragliding flight above Pokhara.

Stay in a comfortable private room at a peaceful countryside or luxury hotel (your choice). Each morning begins with yoga or guided stretching, followed by a customized private training session in the gym. Throughout the retreat, enjoy deep-relaxation spa treatments designed to reduce stress, improve circulation, and help muscle recovery.

The highlight of your retreat is a paragliding experience from Sarangkot with breathtaking views of Pokhara, Phewa Lake, and the Annapurna Himalayas.

This retreat is ideal for solo travelers, couples, digital nomads, and trekkers looking to relax, rebuild energy, and experience Nepal’s natural beauty in a luxurious way.

Day 1: Arrival & Wellness Start

Check in to your private luxury room and enjoy a welcome herbal drink. Have a one-hour private gym session with a trainer, followed by a yoga or stretching session. End the day with a spa treatment (massage or therapy) and a relaxing evening.

Day 2: Full Wellness & Spa Day

Begin the day with morning yoga and breakfast. Have a personal training session (strength or cardio) and enjoy free time to use the facilities. Relax with a spa therapy (60–90 min massage or stone therapy) and an evening meditation session.

Day 3: Paragliding & Closing Ceremony

Get picked up for paragliding from Sarangkot. Enjoy a 20–25 minute paragliding flight with a licensed pilot. Return to the hotel for a final relaxing herbal tea before checking out and ending the retreat.