Feel the calm and focus that come from practicing Tai Chi in Chengdu
Learn the basics of Tai Chi from Master Zhang with an interpreter
Practice Zhan Zhuang, a standing meditation, and Tai Chi movements
Understand key concepts like “Qi Chen Dantian” and “Xu Ling Ding Jin”
Enjoy a guided practice session with slow movements at the end
앱 첫 구매 시, 해외상품 최대 10% 할인 [코드 : APPFIRSTBUY]
즉시 확정
옵션 선택
상세
옵션을 선택하면 상세 정보를 확인할 수 있습니다
관광 투어
투어 모드
프라이빗 투어
이동수단
호텔 픽업/샌딩
투어 유형
가이드 투어
식사 제공
스스로 해결
추가 서비스 및 시설
셔틀 서비스 포함
교통수단
전세 차량
상품 설명
Begin your Tai Chi experience with a pickup from your hotel in Chengdu. Head to a peaceful, local setting, and meet Master Zhang, your Tai Chi instructor.
Start with the most fundamental practice: Zhan Zhuang (standing like a post). Stand quietly, breathe softly, and feel your body's stability and inner balance within stillness.
Along the way, learn a few simple yet essential Tai Chi terms, such as Qi Chen Dantian (sink the Qi to the Dantian) and Xu Ling Ding Jin (empty, lively, and top energy).
At the end of each session, enjoy a 5–10 minute guided practice. Through slow, gentle movements, experience the relaxation and focus that come from letting go and staying calm.
구매 전 확인사항
유의사항
If your package requires a pickup address, the supplier will reconfirm the address you provided. If the address cannot be accepted, we will contact you to confirm an alternative pickup location.
Not Suitable For: Children under 10 years
Not Suitable For: People with mobility impairments
What To Bring: Comfortable shoes
What To Bring: Camera
What To Bring: Water
What To Bring: Comfortable clothes
Know Before You Go: This experience lasts approximately 2 hours, including instruction, practice, and short breaks.
Know Before You Go: No prior Tai Chi experience is needed – the class is designed for complete beginners.
Know Before You Go: The class focuses on relaxation, balance, and body awareness – not on high-intensity exercise.
Know Before You Go: Master Zhang teaches in Chinese, and a friendly, professional interpreter will be by your side to translate everything in real time.
Know Before You Go: Please eat a light meal before the class. Tai Chi is best practiced on a comfortably full (not empty, not stuffed) stomach.
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