Make your own ferments such as sauerkraut, kimchi, and more
Focus on gut health and the microbiome
Theory, practice, and tasting combined
Holistic approach based on nutrition & mindfulness
Exchange and community access included
海外商品アプリ初回500円OFF! クーポン：APP500
即予約確定
プラン選択
このプランについて
詳細を表示するには、先にプランを選択してください
ツアー・観光
催行形式
混乗ツアー
アクセス
現地集合
お食事のご用意
各自 (自費)
商品説明
Start your workshop at Studio32 Berlin with a welcome drink and an introduction to the world of fermentation. You will learn how this millennia-old technique works, what role it plays for your microbiome, and why it combines nutrition, health, and even mindfulness.
In the practical part, you and the group will make various fermented foods from seasonal ingredients. You'll start with a simple cabbage, work your way up to a kimchi variant, and finally get to know more complex ferments. You will get a feel for the processes, ingredients, and the right handling.
During the workshop, you will always have the opportunity to ask questions about hygiene, storage, and care of your fermented foods. In addition, you will receive tips on how to easily integrate fermentation into your everyday life and enrich your meal prep.
To finish, you'll taste various ferments and pickles together. You'll go home with jars you made yourself, practical knowledge, and new ideas for your kitchen.
購入/予約前の確認事項
注意事項
Know Before You Go: Please inform us in advance of any allergies or intolerances.
Know Before You Go: The courses are held in Berlin-Schöneberg or Kreuzberg. Please check your email inbox (including spam) for possible location updates.
Know Before You Go: The ingredients and ferments may vary according to the season.
Know Before You Go: Ideally, please bring your own containers to take your ferments with you.
