Oslo: Østmarka Forest Bouldering Tour with Guide｜Norway

Meet your guide and head into the forest to discover hidden boulders surrounded by nature. Start with a detailed introduction to bouldering, including basic movement techniques, climbing fundamentals, and essential safety practices.

Learn how to read routes (“beta”) and use crash pads for protection while climbing. Your guide will be there to support you and provide spotting to ensure a safe and enjoyable experience.

Spend approximately 2–3 hours bouldering, depending on your energy level, progress, and interest.

Bouldering is a form of rock climbing performed on low-height rocks without the use of ropes or harnesses. Instead, soft crash pads are placed on the ground to reduce the risk of injury in case of a fall.