Breathe in the fresh air of the Valais Alps during a private session
Reconnect with yourself through mindful walking and breathing exercises
Enjoy a sensory meditation and grounding experience in the forest
Experience a rare moment of pause, far from noise and screens
Feel lighter, calmer, and more connected to yourself after the session
海外商品アプリ初回500円OFF! クーポン：APP500
即予約確定
ツアー・観光
催行形式
貸切ツアー
アクセス
現地集合
最少催行人数
1名
お食事のご用意
各自 (自費)
観光のジャンル
自然景観、森林セラピー・森林浴体験
交通手段
徒歩
商品説明
You've been running for too long. You give everything to everyone. And somewhere along the way... you forgot yourself.
You are in Crans-Montana to recharge and reconnect with yourself. What if you let everything go for just one hour?
Meet your guide, Jenny, in Crans-Montana and head into the forest. Breathe in the pure air of the Valais Alps as you leave the noise and stress of daily life behind.
Let Jenny gently guide you through mindful walking, breathing exercises, sensory meditation, and grounding in nature. Feel yourself slow down, breathe, and reconnect with your surroundings.
For women aged 35 and over
An invitation to step away from the outside noise, to slow down and reconnect with yourself.
One hour of pure me time. Among the trees, in the fresh mountain air of the Valais Alps, I guide you to a space where your body breathes, your mind settles, and you rediscover your natural light.
