Immerse yourself in a traditional Nordic sauna experience by a forest lake
Enjoy the rhythm of heating up in the sauna and cooling down in the lake
Experience the full thermal cycle of heat, cold, and rest in a natural setting
Relax in a small-group format and enjoy the forest surroundings
Learn about authentic Nordic sauna culture from your English-speaking guide
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即予約確定
商品説明
Meet your guide in Stockholm and travel to a lakeside forest location. We will walk to the sauna through the Swedish forest. Upon arrival, your guide will introduce the sauna, explain how to approach the thermal cycle, and create a supportive environment for first-time and experienced sauna guests alike.
Alternate between the sauna and the lake, with time to rest and enjoy the surroundings between rounds. Experience the rhythm of heating up in the sauna and then cooling down in the lake, which is central to Nordic bathing traditions.
購入/予約前の確認事項
注意事項
Not Suitable For: Children under 18 years
Not Suitable For: Non-swimmers
What To Bring: Warm clothing
What To Bring: Swimwear
What To Bring: Flip-flops
What To Bring: Change of clothes
What To Bring: Water
Know Before You Go: Cold water immersion is optional but encouraged
Know Before You Go: Traditional saunas take time to heat — enjoy the process
Know Before You Go: This is a year-round experience with very different seasonal character