Sink into the sound vibrations and let yourself go
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商品説明
Step into the energy of renewal and relaxation with a deeply restorative SOMA Breath session followed by an immersive sound bath experience. This is a powerful experience to reset your body, clear your mind, and reconnect with yourself. Through guided breathwork, you’ll gently shift your nervous system, release stored tension, and awaken a natural sense of clarity and vitality. From this grounded, open state, you’ll be guided into a soothing sound journey, where calming frequencies and vibrations help you drop even deeper — allowing stress to melt away and creating space for intention, renewal, and inner alignment. This session is designed to help you: Let go of what no longer serves you Restore calm and balance to your body and mind Reconnect with your energy and breath Set clear, powerful intentions for the season ahead No experience is needed — simply come as you are, ready to breathe, receive, and reset. Give yourself this time to pause, realign with clarity and ease.
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注意事項
Not Suitable For: Children under 10 years
Not Suitable For: Wheelchair users
Know Before You Go: Contraindications
Know Before You Go: Slow rhythmic breathing techniques of SOMA Breath are safe to be used for anyone, and can be beneficial for all individuals.
Know Before You Go: Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following:
Know Before You Go: Severe/critical diseases or infections if it impairs your ability to breathe
Know Before You Go: Severe uncontrolled hypertension (usually after a heart attack)
Know Before You Go: Organ failure or late-stage terminal illness
Know Before You Go: Pregnancy
Know Before You Go: If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).
Know Before You Go: Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required.