Capoeira Class are held every Monday and Wednesday at 7:30 PM - Imerse yourself in a rich cultural tradition while challenging yourself physically and mentally. It's an invitation to explore the art's multifaceted dimensions, from its roots in resistance and empowerment to its vibrant expression in contemporary urban culture.
The class begins with a lively warm-up, focusing on agility, flexibility, and coordination—essential skills for capoeira's fluid movements. Led by experienced instructor, each session blends physical conditioning with the cultural and historical context of capoeira. They guide participants through sequences of kicks, spins, and acrobatics, emphasizing technique and expression.
Capoeira classes are not just about learning martial arts moves—they are about embracing a way of life that celebrates history, music, community, and personal transformation. So, come and experience the rhythm, grace, and energy of capoeira firsthand—your journey awaits!
