Learn focused attention through guided Chinese character writing
Experience mindful observation without religious instruction
Enjoy vegetarian tea and light snacks for gentle grounding
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即予約確定
プラン選択
このプランについて
詳細を表示するには、先にプランを選択してください
ツアー・観光
催行形式
貸切ツアー、混乗ツアー
アクセス
現地集合
ガイド形式
ガイド付きツアー
お食事のご用意
ベジタリアンメニュー提供あり、スナック (軽食) 付き
追加サービスと施設
バリアフリー対応
観光のジャンル
寺社・仏閣巡り
交通手段
徒歩
商品説明
Discover a calmer side of Shanghai with a mindful visit to the Jade Buddha Temple.
Start by experiencing the temple the way many locals do, get an immersive experience of visiting. Get the knowledge of temple and Buddhism in a chill way.
As you explore the temple, your local host will guide you through a simple walking meditation. Slow your pace, notice your breath, and become more aware of your surroundings. These practical mindfulness techniques can also help you find moments of calm in everyday life.
Continue indoors with a Chinese calligraphy and Buddhist scripture-copying experience. Your host will explain the origins and meanings of selected Chinese characters. The gentle rhythm of writing and the exploring process to get familiar with a new language can help you focus and enter a natural state of flow.
Finish with a light vegan snack and ease back into reality with the energy you gain from the experience.
購入/予約前の確認事項
注意事項
Know Before You Go: This experience focuses on attention training and cultural practice, not religious instruction
Know Before You Go: Please wear comfortable clothing suitable for sitting and slow movement
Know Before You Go: Photography may be limited in certain areas; please follow the guide’s instructions
Know Before You Go: Participants are encouraged to keep phones on silent to maintain an uninterrupted experience