Chinese Kung Fu 功夫 is a distinctive part of traditional Chinese culture with a long history and great popularity. Most people may have become acquainted with Chinese Kung Fu through world-renowned Kung Fu movie stars like Bruce Lee, Jet Li and Jackie Chan, or through action cinema like Kung Fu Panda. For the Chinese, Kung Fu means much more than a system of fighting techniques. Aside from its function in offense and defense, Kung Fu has a considerable role to play in moral cultivation, body building, and aesthetic appreciation.
In this class, practitioners will learn:
> Basic Kung Fu training; stances, kicks, punches > Kung Fu five stance fist form > Joint-locking techniques > Self-defense techniques