Nantes: 2-Hour Dance Class, Style of Your Choice with Elite Parker｜France

Upon arrival at Elite Parker Dance Nantes, you will learn about the schedule for your 2-hour session. Each session is dedicated to a theme, chosen at the time of booking according to the dates offered:

Session 1 – Modern Jazz / Street Jazz
Session 2 – Urban: Hip-Hop / Dancehall / K-Pop
Session 3 – Fit'Dance

The session begins with a gradual warm-up to prepare the body, work on mobility, and develop flexibility.

For children, the dance exercises are presented in a fun way: dance games, work with music, circuits, coordination, rhythm, and gradual learning of the different steps. These exercises help develop motor skills, memory, and musicality before moving on to learning a choreography adapted to their age and level. The session ends with a quieter period of stretching.

For teenagers and adults, the choreography starts quickly with music in order to maximize the time spent dancing. Technical exercises are incorporated when necessary to better understand and master certain movements before placing them directly back into the sequence.

The sections that require more precision are repeated and broken down so that everyone can progress at their own pace. Through repetition, you gradually develop your memory, coordination, fluency, and precision.

The choreography is built up throughout the session and is repeated several times to music in order to also work on rhythm, musicality, energy, style, and interpretation.

The goal is to dance as much as possible during the 2 hours, while benefiting from the necessary explanations to progress and enjoy learning.

The session ends with a final group section, followed by a return to calm, stretching, and a time for discussion.

If you wish to continue the experience, you can also discover the regular classes offered year-round by Elite Parker Dance Nantes for children, teenagers, and adults, subject to availability