Hatha yoga class、Meditation session、Mindful garden walk and learning about growing a food forest、Herb and vegetable harvesting、Herbal use workshop、Kayak trip、Traditional potjie meal

Transport to and from the venue、Alcoholic drinks

Not Suitable For: Pregnant women；Not Suitable For: Wheelchair users；Not Suitable For: Non-swimmers；What To Bring: Hat；What To Bring: Swimwear；What To Bring: Sunscreen；What To Bring: Water；What To Bring: Comfortable clothes；Know Before You Go: The activity involves physical activities such as yoga, walking, and kayaking.；Know Before You Go: Participants should be comfortable with water activities.；Know Before You Go: The activity is suitable for beginners in yoga and kayaking.

Port Elizabeth: Yoga, Kayak, and Herbal Workshop Excursion｜South Africa

दक्षिण अफ्रीका-ईस्टर्न केप

3 दिन पहले निःशुल्क रद्दीकरण

Please present the e-voucher on-site

Enjoy a full-day experience of yoga, kayaking, and a herbal workshop
Join a hatha yoga class and a short meditation session to start your day
Go for a mindful walk through the garden and learn about herbs
Harvest fresh herbs from the garden and learn how to use them
Paddle down the river on a kayak trip and enjoy a traditional South African meal

ऐप डाउनलोड करें, पहली खरीदारी पर चेकआउट के समय "APP90" डालें, निर्धारित राशि पर 90 की तत्काल छूट पाएं।

तुरंत पुष्टि करें

विकल्प चुनें

योजना विवरण

Sightseeing Tours

Tour Type	Shared tour
Transportation method	Get there on your own
Departure Time	Standard Departure (8-9 am)
Meal arrangement	Lunch included, Vegetarian
Sightseeing type	Natural sights, Eco-tourism
Transport	Walking

Product Info

Begin your day by arriving at 9am at Riverfront Guesthouse and Backpackers for a beginner friendly 1-hour Hatha yoga class, starting with pranayama (breath work), a sun salutation flow sequence (core strength vinyasa inspired), and ending in a silent meditation to reset your nervous system and get fully present and relaxed to set the scene for the rest of the day to follow.

After yoga, we'll change into our swimming clothes and grab a kayak to spend the next few hours enjoying paddling along the river and back.

On your return you'll have time for a quick shower to rinse off before enjoying a traditional South African potjie lunch next to the river - the way the local people in the region enjoy it for a cultural immersion - followed by a mindful walk in the garden to learn about growing food while harvesting fresh herbs.

With the fresh herbs you'll be guided through a herbal workshop where you’ll learn how to use these herbs at home.

खरीदारी संबंधी जानकारी

Reminders

Not Suitable For: Pregnant women
Not Suitable For: Wheelchair users
Not Suitable For: Non-swimmers
What To Bring: Hat
What To Bring: Swimwear
What To Bring: Sunscreen
What To Bring: Water
What To Bring: Comfortable clothes
Know Before You Go: The activity involves physical activities such as yoga, walking, and kayaking.
Know Before You Go: Participants should be comfortable with water activities.
Know Before You Go: The activity is suitable for beginners in yoga and kayaking.

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