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  3. कांटो
  4. टोक्यो
  5. नाकानो
  6. कार्यशालाएं
  7. [Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
उत्पाद कोड #558201
3
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)

[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)

जापान-टोक्यो , नाकानो
बुकिंग संपुष्ट 1 ऑर्डर देने के बाद के दिन
यात्रा का समय：2 घंटे
भाषा(एँ): अंग्रेज़ी / जापानी
2 दिन पहले निःशुल्क रद्दीकरण
  • Submission Flow
  • Contact Method
  • Intersection Method
ऐप डाउनलोड करें, पहली खरीदारी पर चेकआउट के समय "APP90" डालें, निर्धारित राशि पर 90 की तत्काल छूट पाएं।

विकल्प चुनें

उत्पाद जानकारी

  • Close-Quarters Self-Defense 'MANJI' is a system designed to handle realistic dangers that occur at close range. It aims to protect yourself without relying on strength or physical build in situations where you cannot keep your distance from an opponent, such as being suddenly touched, pushed, or grabbed. Training begins by regulating your breathing and posture to understand your own physical and mental state. You will cultivate the physical awareness to calmly perceive the situation so that your movements do not freeze up due to tension or fear. From there, you will learn to handle threats safely by using principles such as shifting, redirecting, or absorbing the opponent's force rather than meeting it head-on. Elements of striking, throwing, breaking balance, and ground fighting are handled cross-functionally depending on the situation, with an emphasis on constant change rather than being bound by fixed forms. The goal is not to win or dominate, but to minimize danger and increase your options for ending the encounter. We also touch upon applications using everyday items like clothing or towels, and in some cases, basic weapon defense concepts. The content is safe for beginners regardless of age or athletic experience, while also providing experienced practitioners with a chance to re-evaluate the quality of their movement. Close-Quarters Self-Defense 'MANJI' is not about collecting techniques. It is a practical physical art for trusting your own body and cultivating the power to return to center even in the midst of chaos.
  • Submission Flow
  • We will practice joint locks to loosen up the body.
  • Contact Method
  • We will learn how to handle strikes while in close contact with an opponent.
  • Intersection Method
  • We will deliver counter-strikes and connect them to suppression techniques!

आप क्या उम्मीद कर सकते हैं

अवधि: 2 घंटे

दिन 1

  • 00:00
    Changing clothes: 5 minutes.
    Changing clothes: 5 minutes.
  • 00:00
    Self-introduction: 5 minutes.
    Self-introduction: 5 minutes.
  • 00:00
    Warm-up: 5 minutes.
    Warm-up: 5 minutes.
  • 00:00
    Basic exercises: 15 minutes.
    Basic exercises: 15 minutes.
  • 00:00
    Technique practice: 30 minutes.
    Technique practice: 30 minutes.
  • 00:00
    Adjustment method: 25 minutes.
    Adjustment method: 25 minutes.
  • 00:00
    Discussion: 5 minutes.
    Discussion: 5 minutes.

खरीद सूचना

Questions about booking:

  • Question 1: ① Please tell us your physique, age, and gender. ② Are there any movements you are injured or unable to do?

Regarding cancellation of the event:

  • The event will be held unless there are natural disasters.

Please note the following when participating in this course:

  • Please be punctual.

Other important points:

  • Please let us know in advance if you have any martial arts experience. -------------------------------------------------------------- There are many coin parking lots nearby.

remarks:

  • Please let us know in advance if you have a martial arts background or any injuries.

शामिल/शामिल नहीं

  • all
  • none

अनुस्मारक

  • Participant age: 12 to 55 years old

  • Clothing and belongings: Comfortable clothing

  • Rental equipment: Various weapons

  • Time required: Approximately 60 to 90 minutes depending on the situation.

  • Minimum number of participants: 1 person

मिलन स्थल

स्थान का नाम: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

पता: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo
वहां कैसे पहुंचें
・Meeting Time: Session time ・Meeting Point: Goshin Karate Kimura Juku, Nakano Headquarters Dojo

अनुभव स्थान

स्थान का नाम: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

पता: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo
वहां कैसे पहुंचें
・If you are coming by car: Please use the nearby coin parking lot. ・If you are coming by train: 10-minute walk from Nakano Station or Shin-Nakano Station.

रद्दीकरण नीति

  • चयनित तिथि से 2 दिन (सहित) पहले रद्दीकरण की अनुमति है। अप्रयुक्त ऑर्डर निःशुल्क रद्द किए जा सकते हैं
  • चयनित तिथि से 1 से 1 दिन पहले की गई रद्दीकरण पर 50% रद्दीकरण शुल्क लागू होगा
  • चयनित तिथि से 0–0 दिनों के बीच रद्दीकरण की अनुमति नहीं है। ऑर्डर रद्द या संशोधित नहीं किए जा सकते, और कोई धनवापसी नहीं होगी।
ध्यान दें
  • समय क्षेत्र अंतर के कारण, पुष्ट रद्दीकरण तिथि आपूर्तिकर्ता के स्थानीय समय पर आधारित है। आपके रद्दीकरण अनुरोध को संसाधित करने में 2–5 कार्य दिवस लगेंगे, इसके बाद उत्पाद की रद्दीकरण नीति के अनुसार रद्दीकरण शुल्क लिया जाएगा। रद्दीकरण की पुष्टि होने पर, आपको 14 कार्य दिवसों के भीतर धनवापसी मिलेगी।

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