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  7. [Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
Numéro de produit #558201
3
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)

[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)

Japon-Tokyo , Nakano
Réservation confirmée 1 jour(s) après la commande
Durée du trajet：2 heures
Langue(s) : Anglais / japonais
2 jours avant, annulation gratuite.
  • Submission Flow
  • Contact Method
  • Intersection Method
Téléchargez l'application, lors du premier achat, saisissez « APP90 » dans le panier pour bénéficier d'une réduction immédiate de 90 sur un montant minimum.

Choisir le plan

Informations sur le produit

  • Close-Quarters Self-Defense 'MANJI' is a system designed to handle realistic dangers that occur at close range. It aims to protect yourself without relying on strength or physical build in situations where you cannot keep your distance from an opponent, such as being suddenly touched, pushed, or grabbed. Training begins by regulating your breathing and posture to understand your own physical and mental state. You will cultivate the physical awareness to calmly perceive the situation so that your movements do not freeze up due to tension or fear. From there, you will learn to handle threats safely by using principles such as shifting, redirecting, or absorbing the opponent's force rather than meeting it head-on. Elements of striking, throwing, breaking balance, and ground fighting are handled cross-functionally depending on the situation, with an emphasis on constant change rather than being bound by fixed forms. The goal is not to win or dominate, but to minimize danger and increase your options for ending the encounter. We also touch upon applications using everyday items like clothing or towels, and in some cases, basic weapon defense concepts. The content is safe for beginners regardless of age or athletic experience, while also providing experienced practitioners with a chance to re-evaluate the quality of their movement. Close-Quarters Self-Defense 'MANJI' is not about collecting techniques. It is a practical physical art for trusting your own body and cultivating the power to return to center even in the midst of chaos.
  • Submission Flow
  • We will practice joint locks to loosen up the body.
  • Contact Method
  • We will learn how to handle strikes while in close contact with an opponent.
  • Intersection Method
  • We will deliver counter-strikes and connect them to suppression techniques!

Ce qui vous attend

Durée: 2 heure(s)

Jour 1

  • 00:00
    Changing clothes: 5 minutes.
    Changing clothes: 5 minutes.
  • 00:00
    Self-introduction: 5 minutes.
    Self-introduction: 5 minutes.
  • 00:00
    Warm-up: 5 minutes.
    Warm-up: 5 minutes.
  • 00:00
    Basic exercises: 15 minutes.
    Basic exercises: 15 minutes.
  • 00:00
    Technique practice: 30 minutes.
    Technique practice: 30 minutes.
  • 00:00
    Adjustment method: 25 minutes.
    Adjustment method: 25 minutes.
  • 00:00
    Discussion: 5 minutes.
    Discussion: 5 minutes.

Informations d'achat

Questions about booking:

  • Question 1: ① Please tell us your physique, age, and gender. ② Are there any movements you are injured or unable to do?

Regarding cancellation of the event:

  • The event will be held unless there are natural disasters.

Please note the following when participating in this course:

  • Please be punctual.

Other important points:

  • Please let us know in advance if you have any martial arts experience. -------------------------------------------------------------- There are many coin parking lots nearby.

remarks:

  • Please let us know in advance if you have a martial arts background or any injuries.

Inclus/Non inclus

  • all
  • none

Rappels

  • Participant age: 12 to 55 years old

  • Clothing and belongings: Comfortable clothing

  • Rental equipment: Various weapons

  • Time required: Approximately 60 to 90 minutes depending on the situation.

  • Minimum number of participants: 1 person

Point de rendez-vous

Nom du lieu: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Adresse: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo
Comment s'y rendre
・Meeting Time: Session time ・Meeting Point: Goshin Karate Kimura Juku, Nakano Headquarters Dojo

Lieu de l'expérience

Nom du lieu: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Adresse: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo
Comment s'y rendre
・If you are coming by car: Please use the nearby coin parking lot. ・If you are coming by train: 10-minute walk from Nakano Station or Shin-Nakano Station.

Politique d'annulation

  • Les annulations 2 jour(s) (inclus) avant la date sélectionnée sont autorisées. Les commandes non utilisées peuvent être annulées gratuitement
  • Pour toute annulation effectuée 1 à 1 jours avant la date sélectionnée, des frais d'annulation de 50% s'appliquent
  • L'annulation n'est pas autorisée entre 0 et 0 jours à compter de la date sélectionnée. Les commandes ne peuvent être ni annulées ni modifiées, et aucun remboursement ne sera accordé.
REMARQUE
  • En raison des décalages horaires, la date d'annulation confirmée est basée sur l'heure locale du fournisseur. Veuillez prévoir 2 à 5 jours ouvrables pour traiter votre demande d'annulation, après quoi des frais d'annulation seront facturés selon la politique d'annulation du produit. Une fois l'annulation confirmée, vous serez remboursé dans les 14 jours ouvrables.

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