Not Suitable For: People with mobility impairments
Not Suitable For: People with heart problems
What To Bring: Towel
What To Bring: Water
What To Bring: Sports shoes
What To Bring: Sportswear
What To Bring: Reusable water bottle
Know Before You Go: Sessions are suitable for beginner to advanced levels
Know Before You Go: Some training elements may vary depending on your level and the session focus
Know Before You Go: The session is tailored to your level and goals
Know Before You Go: Friends can be added to the private session
Know Before You Go: Training focus may include striking, kicks, pad work, and clinch work