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  7. [Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
Número de artículo #558201
3
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)

[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)

Japón-Tokio , Nakano
Reserva confirmada 1 día(s) después de realizar el pedido
Duración del itinerario：2 horas
Idioma(s): Inglés / japonés
2 días antes se puede cancelar gratis.
  • Submission Flow
  • Contact Method
  • Intersection Method
Descarga la app, en la primera compra al pagar ingresa «APP90» y obtén un descuento inmediato de 90 al alcanzar el importe mínimo.

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Información del producto

  • Close-Quarters Self-Defense 'MANJI' is a system designed to handle realistic dangers that occur at close range. It aims to protect yourself without relying on strength or physical build in situations where you cannot keep your distance from an opponent, such as being suddenly touched, pushed, or grabbed. Training begins by regulating your breathing and posture to understand your own physical and mental state. You will cultivate the physical awareness to calmly perceive the situation so that your movements do not freeze up due to tension or fear. From there, you will learn to handle threats safely by using principles such as shifting, redirecting, or absorbing the opponent's force rather than meeting it head-on. Elements of striking, throwing, breaking balance, and ground fighting are handled cross-functionally depending on the situation, with an emphasis on constant change rather than being bound by fixed forms. The goal is not to win or dominate, but to minimize danger and increase your options for ending the encounter. We also touch upon applications using everyday items like clothing or towels, and in some cases, basic weapon defense concepts. The content is safe for beginners regardless of age or athletic experience, while also providing experienced practitioners with a chance to re-evaluate the quality of their movement. Close-Quarters Self-Defense 'MANJI' is not about collecting techniques. It is a practical physical art for trusting your own body and cultivating the power to return to center even in the midst of chaos.
  • Submission Flow
  • We will practice joint locks to loosen up the body.
  • Contact Method
  • We will learn how to handle strikes while in close contact with an opponent.
  • Intersection Method
  • We will deliver counter-strikes and connect them to suppression techniques!

Qué puede esperar

Duración: 2 hora(s)

Día 1

  • 00:00
    Changing clothes: 5 minutes.
    Changing clothes: 5 minutes.
  • 00:00
    Self-introduction: 5 minutes.
    Self-introduction: 5 minutes.
  • 00:00
    Warm-up: 5 minutes.
    Warm-up: 5 minutes.
  • 00:00
    Basic exercises: 15 minutes.
    Basic exercises: 15 minutes.
  • 00:00
    Technique practice: 30 minutes.
    Technique practice: 30 minutes.
  • 00:00
    Adjustment method: 25 minutes.
    Adjustment method: 25 minutes.
  • 00:00
    Discussion: 5 minutes.
    Discussion: 5 minutes.

Aviso de compra

Questions about booking:

  • Question 1: ① Please tell us your physique, age, and gender. ② Are there any movements you are injured or unable to do?

Regarding cancellation of the event:

  • The event will be held unless there are natural disasters.

Please note the following when participating in this course:

  • Please be punctual.

Other important points:

  • Please let us know in advance if you have any martial arts experience. -------------------------------------------------------------- There are many coin parking lots nearby.

remarks:

  • Please let us know in advance if you have a martial arts background or any injuries.

Incluye/No incluye

  • all
  • none

Recordatorios

  • Participant age: 12 to 55 years old

  • Clothing and belongings: Comfortable clothing

  • Rental equipment: Various weapons

  • Time required: Approximately 60 to 90 minutes depending on the situation.

  • Minimum number of participants: 1 person

Punto de encuentro

Nombre de la ubicación: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Dirección: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo
Cómo llegar
・Meeting Time: Session time ・Meeting Point: Goshin Karate Kimura Juku, Nakano Headquarters Dojo

Ubicación de la experiencia

Nombre de la ubicación: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Dirección: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo
Cómo llegar
・If you are coming by car: Please use the nearby coin parking lot. ・If you are coming by train: 10-minute walk from Nakano Station or Shin-Nakano Station.

Política de cancelación

  • Se permiten cancelaciones 2 día(s) (inclusive) antes de la fecha seleccionada. Los pedidos no utilizados pueden cancelarse gratis
  • Para cancelaciones realizadas de 1 a 1 días antes de la fecha seleccionada, se aplicará una tarifa de cancelación del 50%
  • No se permite la cancelación entre 0 y 0 días desde la fecha seleccionada. Los pedidos no pueden cancelarse ni modificarse, y no se concederán reembolsos.
NOTA
  • Debido a las diferencias horarias, la fecha de cancelación confirmada se basa en la hora local del proveedor. Espere de 2 a 5 días hábiles para procesar su solicitud de cancelación, tras lo cual se cobrará la tarifa de cancelación según la política del producto. Una vez confirmada la cancelación, recibirá su reembolso en un plazo de 14 días hábiles.

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