Cancellations 3 day(s) (inclusive) before the selected date are allowed. Unused orders can be canceled for free；For cancellations made 2 to 2 days prior to selected date, a cancellation fee of 50% will apply；Cancellation is not allowed between 0–1 days from the selected date. Orders cannot be canceled or modified, and refunds will not be granted.；Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once your refund request is confirmed, KKday will initiate the refund to your original payment method within 15 days. The actual refund timing depends on your card-issuing bank’s policy.

Age range: 7 to 70 years old；What to wear and bring: Comfortable clothes, drinks, towels；Duration comment: Approximately 60-90 minutes, depending on experience and physical condition.；Minimum number of participants: 1 person

Private Martial Arts Training

Japan-Tokyo , Nakano

Booking confirmed 1 day(s) after ordering

Duration:2 hour(s)

Service language: English / Japanese

Free cancellation up to 3 day(s) in advance

Martial Arts
Self Defense
Bodywork

[5% App discount] Code: APP5OFF , HK: APP15HK

Package options

Product Info

This is a private lesson for those who wish to deeply experience Japanese martial arts, self-defense, and bodywork not as a tourist performance, but as an essential practice. Rather than simply wearing ninja or samurai costumes and mimicking forms, you will directly engage with the unspoken, embodied knowledge cultivated in Japan, such as 'how to use the body,' 'ma-ai' (spatial awareness), 'breathing,' and 'tactile sensitivity.' Lessons begin by checking your current mental and physical state through breathing, carefully reclaiming your own bodily sensations. From there, we will explore 'stable stances,' 'movements that do not rely on brute force,' and 'ways of being that do not clash with others or the environment'—principles common to both martial arts and self-defense—tailored to your individual level and goals. No prior experience in martial arts or sports is required. The content is flexibly customized for each participant, combining elements of martial arts body mechanics, practical self-defense, and contact-based bodywork. Instead of controlling through force, you will learn to sense, receive, and move within relationships—a core aspect of Japanese physical culture, taught in a safe and secure environment. This lesson is not about becoming stronger or memorizing techniques. It is about trusting your own body and taking home a sense of calm that allows you to respond to situations with composure. Even in a short time, it will be an experience that changes your daily posture, movement, and sense of distance from others. Experience a quiet, profound physical practice found only in Japan. I look forward to welcoming you to your own private lesson.
Martial Arts
This is a private lesson where you experience Japanese martial arts not as a technique for forms or winning, but as 'wisdom on how to use the body.' Rather than controlling an opponent with force, you will cultivate a body that moves effortlessly through stance, center of gravity, spatial awareness, and breathing. Moving away from stereotypes like swords or ninjas, this content touches upon the quiet, practical physical sensations that Japanese people have refined over a long period. No martial arts experience is necessary.
Self Defense
This self-defense is not about techniques for fighting, but about learning how to position your body to prevent dangers from escalating. We will carefully practice distance management, positioning, the sensation of redirecting an opponent's force, and safe ways to escape if grabbed, all adjusted to your physical strength and situation. You can experience a Japanese style of non-confrontational self-defense that relies on maintaining composure and ending situations without resorting to force.
Bodywork
The lesson proceeds by starting with breathing and observing your own mental and physical state. By noticing tension and habits and reclaiming natural movement, your bodily sensations will quietly align. We will incorporate light contact or partner work as needed to cultivate the sensation of moving within a relationship with another person. This content is also suitable for those who are not good at exercise, or for those whose goal is relaxation and self-adjustment.

Purchase Notice

Notes for course participation:

Please inform us in advance if you have any martial arts experience or injuries.

Reminders

Age range: 7 to 70 years old
What to wear and bring: Comfortable clothes, drinks, towels
Duration comment: Approximately 60-90 minutes, depending on experience and physical condition.
Minimum number of participants: 1 person

Meeting Point

Location Name: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Address: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

How to Get There

・Meeting Time: Let's decide the date and time via message! ・Meeting Point: CMB Training Center

Experience Location

Location Name: Palace Nakano II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Address: Palace Nakano II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

How to Get There

- For those arriving by car: There are many coin-operated parking lots nearby, so please feel free to use them!! - For those arriving by train: About a 10-minute walk from Nakano or Shin-Nakano Station.

Cancellation Policy

Cancellations 3 day(s) (inclusive) before the selected date are allowed. Unused orders can be canceled for free
For cancellations made 2 to 2 days prior to selected date, a cancellation fee of 50% will apply
Cancellation is not allowed between 0–1 days from the selected date. Orders cannot be canceled or modified, and refunds will not be granted.

NOTE

Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once your refund request is confirmed, KKday will initiate the refund to your original payment method within 15 days. The actual refund timing depends on your card-issuing bank’s policy.

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