Travelers with the following conditions or other health issues that could be worsened by excessive stimulation should not participate in this activity: High blood pressure, Heart disease, Acrophobia, Asthma, Epilepsy, Pregnant women
The notice before the itinerary (including the gathering time and place, precautions and the contact number of the coach on the day) will be notified by text message 2-3 days before the departure. If the mobile phone number is not available, it will be sent by email or communication software provided.
After arriving at the scene on the day of the event, the team leader coach judges that the weather is not good or it is not suitable for sailing due to safety concerns, and the event is announced to be canceled on site, and the insurance fee of NT$ 100 per person will be refunded.
This activity will adjust the content of the activity in due course according to the condition of each elevator participant and weather factors. If part of the itinerary is adjusted due to weather conditions, it cannot be used as a refund request.
If the activity has started and the pre-departure teaching has been completed, no refund will be given for those who are overdue or absent without reason.
Events that have been rescheduled cannot be canceled.
Please follow the coach's instructions, use team spirit to assist teammates, and do not leave the team to move on your own.
(Before you report for registration on the same day, please change into your diving clothes first.) It is recommended to wear a long-sleeved sweatshirt and sun protection clothing or anti-wear clothing for the top. It is recommended to wear easy-drying materials for the pants. Do not wear clothes made of water-absorbing materials such as jeans. Please take sun protection measures. You can bring a sun hat and sunglasses. For shoes, it is recommended to wear water shoes and rubber shoes that cover the heels and toes.
It is recommended to bring your own buckle water bottle and a special waterproof bag for your mobile phone, and use a tether or buckle to connect with the life jacket to avoid loss in the water.
If you are prone to seasickness, please bring your own seasickness medicine and take it 30 minutes before the activity.
The site is an open storage shelf. It is recommended to keep personal valuables by yourself. If you want to take it on board, please take waterproof measures.
For the Taipei Water Dragon Boat Experience, it's recommended to wear comfortable, light, and quick-drying sportswear. You will likely get wet, so swimwear under your clothes is an option. Protect yourself from the sun with a hat, sunglasses, and sunscreen. Wear water shoes or sandals with good grip that can get wet, avoiding flip-flops or open-toed shoes for safety. Bringing a change of clothes and a towel for after the activity is also advisable.
In a dragon boat, paddlers are typically arranged in pairs, ensuring balanced power and synchronicity. The strongest and most experienced paddlers are often positioned in the middle of the boat, as this is where their power can be most effectively utilized for propulsion. Those who help set the stroke rate and maintain rhythm are usually closer to the front. The drummer sits at the front facing the paddlers, providing motivation and rhythm, while the steerperson is at the back, guiding the boat and ensuring safety.
The Taipei Water Dragon Boat Experience is a moderately physically demanding activity that requires a combination of cardiovascular endurance, core strength, and upper body power. Participants will engage their arms, back, core, and legs in a synchronized paddling motion. While professional coaches guide the session to ensure proper technique and safety for all levels, a basic level of fitness will enhance your enjoyment and performance. Teamwork is crucial, as the effort is shared among all paddlers.
To prepare for the Taipei Water Dragon Boat Experience, focusing on cardiovascular fitness, core strength, and upper body endurance is beneficial. Activities like swimming, running, or cycling can improve your stamina. Incorporate exercises such as push-ups, pull-ups, planks, and seated rows to strengthen your arms, shoulders, and back muscles, which are key for powerful paddling. Regular stretching also helps improve flexibility and reduce muscle strain during the activity.
The Taipei Water Dragon Boat Experience typically takes place on the Keelung River, a prominent waterway in Taipei. Specific meeting points and boarding locations along the river are provided upon booking, ensuring convenient access for participants. The Keelung River offers a suitable and vibrant setting for dragon boat activities within the city, allowing for an authentic experience of this traditional sport in an accessible urban environment.
The Taipei Water Dragon Boat Experience is deeply rooted in the traditions of the Dragon Boat Festival, or Duanwu Festival, a significant cultural holiday in Taiwan. It offers participants a hands-on way to engage with the festival's historical origins, which commemorate the ancient Chinese poet Qu Yuan. Beyond the athletic challenge, the experience emphasizes teamwork, rhythm, and communal spirit, mirroring the core values and festive atmosphere of traditional dragon boat races and celebrations held annually during the festival.
Yes, the Taipei Water Dragon Boat Experience is explicitly designed to be enjoyable and safe for participants without prior rowing experience. Professional coaches are on-site to provide comprehensive training, guidance on paddling techniques, and safety instructions. This ensures that even beginners can quickly learn the basics, understand the rhythm, and fully immerse themselves in the excitement of dragon boat racing in a supportive environment. The focus is on teamwork and fun for all skill levels.
Absolutely, the Taipei Water Dragon Boat Experience is highly recommended and well-suited for team building activities for corporate groups. It provides a unique opportunity for colleagues to bond, enhance communication, and foster collaboration in a dynamic and engaging environment. The synchronized paddling and shared effort required to propel the dragon boat naturally strengthen team cohesion and problem-solving skills, making it an ideal choice for a memorable and impactful group event.