[Unique Experience] Sun Moon Lake, Nantou｜SUP YOGA・Floating Yoga Experience
- They all have public accident liability insurance, so you are safe and can play in the water with peace of mind.
- It is suitable to experience with family and friends, enjoying water sports and experiencing the beauty of Sun Moon Lake at the same time.
- Each coach holds a qualified coaching certificate issued by the China Water Association, allowing you to get started easily and experience with confidence.
- The county government has registered a legal operation, and is licensed by Taipower and Japan Management Office. Each ship has a legal boat rental and a dedicated independent dock.
Product Info
The content of this product is provided by machine translation and may not reflect the actual information, please take this into consideration before booking.
－Itinerary information－
Meeting point: Ita Thao Pan Pier Meeting time: approximately 5:30 in the morning (subject to adjustment with sunrise time)
Trip length: approximately 2.5 hours
- Itinerary content -
SUP YOGA activity features:
Float on the lake, learn to maintain balance in a dynamic environment, and calm your body, mind and soul. As the sun rises, under the guidance of the instructor, you can experience the wonderful feeling of being one with nature.
1. Equipment introduction, water safety education
2. Stand-up paddling SUP operation instruction (kneeling position, standing position, steering)
3. SUP YOGA floating yoga (breathing exercises, warm-up, different levels of yoga experience)
In the early morning, the lake is often filled with mist. The morning mist is even more charming under the rays of the rising sun, and the morning water yoga activities are even more romantic.
Follow a professional yoga instructor to experience a special water yoga experience that integrates with nature and calms your body, mind and soul.
Purchase Notice
- This activity is an outdoor sport and there is a chance of being exposed to the sun and rain. Please consider before signing up.
- Any water activities have certain risks, please weigh your own risks before signing up.
- If the event encounters adverse weather conditions (typhoons, thunderstorms, heavy waves), the company reserves the right to adjust the event, such as canceling, postponing, or shortening the itinerary.
- There are many variables in outdoor activities. On the day of the activity, professional coaches have the right to adjust the content of the activity appropriately according to wind direction, water flow, etc.
- During the activity, please abide by all precautions announced by the coach. If you are feeling unwell, please inform us immediately so we can assist you.
- People with heart disease, high blood pressure, diabetes, asthma and epilepsy are recommended to participate after being evaluated and approved by a physician.
- People with colds and fever and pregnant women are not allowed to participate.
- If you are prone to motion sickness, seasickness and airsickness, please consider carefully. If you want to sign up, please bring your own seasickness medicine.
- Please bring your health insurance card with you in case of unexpected medical needs and to verify your identity when checking in.
- Please do not drink alcohol before participating in this water activity.
- Please do not bring valuables to participate in this water activity. Our company is not responsible for the safekeeping of your personal valuables.
Reminders
A minimum of 4 traveler(s) are required for the tour to depart. If the number of participants does not reach the minimum requirement, the tour will be canceled. An email regarding tour cancellation will be sent 3 day(s) before the departure date
In case of delays caused by traffic, weather, or other force majeure factors resulting in the cancellation of some itinerary attractions, please contact customer service. We will arrange a partial refund for you
Meeting Point
Location Name: Ida Thao Panshi Pier (directly in front of Jingze Hotel)
Address: No. 11, Shuishalian Street, Riyue Village, Yuchi Township, Nantou CountyCancellation Policy
- Cancellations 14 day(s) (inclusive) before the selected date are allowed. Unused orders can be canceled for free
- For cancellations made 7 to 13 days prior to selected date, a cancellation fee of 30% will apply
- For cancellations made 3 to 6 days prior to selected date, a cancellation fee of 50% will apply
- For cancellations made 1 to 2 days prior to selected date, a cancellation fee of 70% will apply
- Cancellation is not allowed between 0–0 days from the selected date. Orders cannot be canceled or modified, and refunds will not be granted.
- Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once the cancellation is confirmed, you will receive your refund within 14 working days.
FAQ
Participating in SUP Yoga on Sun Moon Lake is safe, as professional instructors with qualified coaching certificates from the China Water Association lead all classes. The operation is legally registered with the county government and licensed by Taipower and Japan Management Office. Public accident liability insurance is also provided, ensuring a secure and worry-free experience on the water with legal boat rentals and a dedicated independent dock.
The Sun Moon Lake SUP Yoga experience is designed to be accessible for all levels, including beginners. Professional instructors teach in small classes, guiding participants through each movement with a focus on breathing and balance. The goal is to get started easily, building confidence while stretching muscles, improving coordination, and promoting overall well-being. No prior yoga or SUP experience is strictly required.
The SUP Yoga experience on Sun Moon Lake offers a unique blend of water sports and mindfulness in a stunning natural setting. Practicing yoga on a floating paddleboard on the serene waters of Sun Moon Lake provides an enhanced challenge to balance and core strength. It allows participants to simultaneously enjoy the beauty of the lake while rejuvenating body and mind through stretching, improved blood circulation, and relief from common aches.
The Sun Moon Lake SUP Yoga experience typically includes a range of yoga postures adapted for the paddleboard, focusing on core engagement, balance, and flexibility. Participants will learn to practice movements through conscious breathing, promoting a sense of calm. The session aims to stretch muscles and bones while exercising full-body coordination, helping to find a flexible and strong balance. Instructors will guide participants through appropriate poses suitable for the water environment.
For direct travel from Taipei to Sun Moon Lake, the most convenient option is taking a direct intercity bus. Services like Kuo-Kuang Motor Transport (國光客運) operate direct routes from Taipei Main Station to Sun Moon Lake, with an approximate travel time of 3-4 hours. Alternatively, you can take a High-Speed Rail (HSR) from Taipei to Taichung HSR Station, then transfer to a local bus (e.g., Nantou Bus) directly to Sun Moon Lake.
Visitors can easily navigate Sun Moon Lake without a car using several public transport options. The 'Round-the-Lake Bus' (環湖巴士) is a convenient way to visit major attractions. Cycling is also popular, with rental bikes available around the lake. Additionally, ferry services connect different piers, offering scenic views and access to various points like Ita Thao and Syuanzang Temple.
Participants should generally be in good health and possess basic swimming ability for safety during any water activity, although SUP Yoga itself does not require extensive swimming. No advanced yoga expertise or prior SUP experience is necessary, as classes are led by professional instructors who provide guidance suitable for beginners and those looking to enhance their practice on the water.
For the Sun Moon Lake SUP Yoga activity, participants should bring swimwear or quick-drying athletic wear, as you may get wet. Essential items include sun protection like a hat, sunglasses with a strap, and reef-safe sunscreen. A reusable water bottle is recommended to stay hydrated, along with a towel and a change of clothes for after the session. Personal belongings should be stored securely.
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