Monday 08:00–21:00
Tuesday 08:00–21:00
Wednesday 08:00–21:00
Thursday 08:00–21:00
Friday 08:00–21:00
Saturday 08:00–21:00
Sunday 08:00–21:00
For optimal benefits from a Korean traditional dry sauna, it is generally recommended to spend 15-20 minutes per session, followed by a cool-down period. You can repeat this cycle a few times, allowing your body to acclimatize gradually. Listen to your body and exit if you feel any discomfort. The goal is to induce sweating to help with detoxification and muscle relaxation effectively.
This Korean traditional sauna and body scrub experience offers multiple therapeutic benefits. The sauna, often made with loess and natural salt, helps to eliminate toxins through deep sweating, promoting detoxification. The subsequent body scrub effectively removes dead skin cells and impurities, leading to smoother, more radiant skin. Additionally, the massage component aids in relaxing tired muscles and reducing travel-induced fatigue, contributing to an overall sense of rejuvenation.
The Korean traditional dry sauna in Seoul is uniquely characterized by its use of natural materials such as loess (yellow earth) and natural salt. Loess is known to emit far-infrared rays, which are believed to penetrate deeper into the body, enhancing detoxification and improving blood circulation. Natural salt, often integrated into the sauna environment, aids in purifying the skin and improving its texture, creating a deeply cleansing and relaxing experience distinct from conventional saunas.
Individuals with certain health conditions should exercise caution or potentially avoid the Korean traditional sauna and scrub experience. This includes those with heart conditions, high or low blood pressure, respiratory issues, pregnant women, and individuals with open wounds or skin infections. It is always advisable to consult a doctor before participating if you have any pre-existing medical conditions. Staying well-hydrated is also crucial before and after the sauna session.
The Korean-style body scrub is a thorough exfoliation process performed after soaking in warm water. A special mitt is used to meticulously remove dead skin cells and impurities from the entire body, leaving your skin remarkably soft and smooth. This intensive scrub is typically followed by a relaxing massage. The entire experience is designed to be deeply rejuvenating, helping to lighten a body tired from travel and gently relax tense muscles within a clean and cozy facility.
The Korean traditional sauna in Seoul, often utilizing special materials like loess and natural salt, promotes detoxification by inducing deep and therapeutic sweating. This process encourages the body to release impurities and toxins through the skin. Following the sauna, the warm water wash and a comprehensive body scrub further aid in skin purification by effectively removing loosened dead skin cells and any remaining impurities, unveiling smoother and brighter skin.
The traditional Korean sauna experience in Seoul often includes a complimentary far-infrared pink salt sitz bath or cupping service to enhance your well-being. The far-infrared pink salt sitz bath uses warm water infused with pink salt and far-infrared technology to promote circulation and deep relaxation specifically in the lower body. Cupping, a traditional therapy, involves placing special cups on the skin to create suction, which is believed to help alleviate muscle tension and improve blood flow, offering additional therapeutic benefits.
The Korean traditional sauna and massage experience in Seoul is expertly designed to alleviate travel fatigue and muscle tension. The gentle warmth of the sauna helps to deeply relax muscles, improve blood circulation throughout the body, and effectively reduce stiffness. The accompanying Korean-style massage further targets and releases tense areas, soothing overworked muscles and easing any knots. This powerful combination leaves visitors feeling profoundly refreshed, revitalized, and with a remarkable sense of lightness, making it an ideal way to recover from the rigors of travel.