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Paragliding and hang gliding differ in their equipment, operation methods, and flight sensations. Paragliding uses a flexible fabric wing, is relatively easy to operate, and requires a short run-up for takeoff and landing. It typically offers tandem experiences with an instructor, providing a slower, steadier flight speed that allows for a more nuanced experience of air currents. Hang gliding, on the other hand, uses a rigid delta wing, flies at a faster speed, and has a higher control difficulty, usually requiring more professional training. Taiwan primarily promotes tandem paragliding experiences, which are highly safe and have a low entry barrier, allowing travelers to easily enjoy scenic high-altitude views.

For your first paragliding experience, the top priority is to choose a licensed operator with qualified instructors. Before flying, carefully listen to the instructor's safety briefing and follow instructions for wearing equipment. During takeoff and landing, perform the required running or leg-tucking movements as directed by the instructor. Relax and maintain balance while in flight. If weather conditions are unfavorable, heed the instructor's professional judgment and do not fly under duress. Avoid alcohol or medication that affects mental state before your experience to ensure you are in good physical and mental condition.

Taitung's Luye Highland is renowned for its vast inland valley scenery, offering expansive views, especially during the hot air balloon festival when you can overlook the magnificent East Rift Valley and colorful hot air balloons from above. Its takeoff area is flat and the wind conditions are stable, making it suitable for all types of participants. New Taipei's Wanli is characterized by its ocean views overlooking the North Coast, providing sights of Keelung Island, Yehliu Geopark, and more. It's conveniently located and closer to urban areas. Both offer tandem paragliding experiences, but the scenery and geographical locations provide distinctly different aerial perspectives and feelings.

The best seasons for paragliding in Taiwan are typically spring (approximately March to May) and autumn (approximately September to November). During these periods, the climate is relatively stable, wind direction and speed are more ideal, and visibility is higher, greatly enhancing the flight quality. While flying is possible in summer, afternoon thunderstorms or typhoons might affect activities. Winter conditions depend on the specific location's wind patterns. Generally, morning air currents are more stable, making them suitable for flying. It's recommended to check local weather forecasts and confirm with the operator before booking.

It is generally recommended to book paragliding experiences in advance, especially during peak seasons or on weekends. You can book through online travel platforms or by contacting paragliding operators directly. When booking, you will need to provide the number of participants, desired date, and confirm any restrictions regarding age, weight, or health conditions. The operator will reconfirm weather conditions before departure. Booking through KKday offers Chinese customer service support and flexible cancellation policies, eliminating communication hassles and providing peace of mind for your travel arrangements.

Taiwan has several suitable locations for paragliding experiences, distributed across different regions. The most famous include Taitung's Luye Highland, known for its magnificent valley views; the Northern region's New Taipei Wanli Paragliding Base, offering panoramic views of the North Coast. Additionally, Puli in Nantou, Central Taiwan, is a popular paragliding spot, providing views of a basin surrounded by mountains. Southern Taiwan has places like Saijia in Pingtung, each with its own characteristics, offering diverse flying experiences from mountain to sea views.

A paragliding experience at Luye Highland, Taitung, typically includes the following stages: First, check-in and completion of basic information forms. This is followed by a detailed safety briefing and equipment fitting guidance from a professional instructor. Once preparations are complete, the instructor will guide the participant in a running takeoff. The flight time in the air is usually about 10 to 15 minutes, during which the instructor controls the paraglider, allowing you to safely admire the magnificent scenery of Luye Highland. Finally, a smooth landing is performed, and staff will assist with removing the equipment, concluding a memorable aerial journey.

Paragliding activities in Taiwan usually have age and weight restrictions to ensure flight safety. Generally, the age limit is mostly between 6 and 65 years old, though some operators may have stricter regulations. Weight limits typically range from 20 kg to 90 kg, considering the paraglider's load capacity and the instructor's operational stability. Furthermore, individuals with heart disease, high blood pressure, fear of heights, epilepsy, asthma, pregnant women, or those who have recently undergone surgery are generally not recommended to participate. It is essential to confirm the detailed regulations with the operator before booking.

After your paragliding experience, you can plan enriching surrounding itineraries based on your location. If you are at Luye Highland in Taitung, you can visit attractions in the East Rift Valley like Brown Boulevard, Duoliang Station, and the Chi Shang Rice Roll Cultural Museum, or relax at Zhiben Hot Springs. If you are in Wanli, New Taipei, you can explore the unique mushroom-shaped rocks at Yehliu Geopark, enjoy seafood at Guihou Fishing Harbor, or drive along the North Coast Highway to admire spectacular sea views and lighthouses. These nearby attractions can make your paragliding trip even more diverse and fulfilling.

For paragliding beginners in Taiwan, it is recommended to wear lightweight, comfortable long-sleeved clothing and sports shoes, avoiding high heels or sandals. Due to strong UV rays at high altitudes, be sure to take sun protection measures, such as wearing sunglasses. Mentally, stay relaxed and trust the professional instructor's guidance. Take deep breaths before takeoff and run as instructed. Enjoy the beautiful scenery while in the air without excessive nervousness. Paragliding experiences are much more stable and safer than imagined; open your mind and prepare for a unique aerial adventure.