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[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)
[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)

[Tokyo/Nakano] Close-Quarters Self-Defense 'MANJI' Experience (For Japanese speakers)


Booking confirmed 1 day(s) after ordering
Duration:2 hour(s)
Language(s): English / Japanese
Free cancellation 2 day(s) prior to experience date

  • Submission Flow
  • Contact Method
  • Intersection Method
[5% App discount] Code: APP5OFF , HK: APP15HK

Package Options

Product Info

  • Close-Quarters Self-Defense 'MANJI' is a system designed to handle realistic dangers that occur at close range. It aims to protect yourself without relying on strength or physical build in situations where you cannot keep your distance from an opponent, such as being suddenly touched, pushed, or grabbed. Training begins by regulating your breathing and posture to understand your own physical and mental state. You will cultivate the physical awareness to calmly perceive the situation so that your movements do not freeze up due to tension or fear. From there, you will learn to handle threats safely by using principles such as shifting, redirecting, or absorbing the opponent's force rather than meeting it head-on. Elements of striking, throwing, breaking balance, and ground fighting are handled cross-functionally depending on the situation, with an emphasis on constant change rather than being bound by fixed forms. The goal is not to win or dominate, but to minimize danger and increase your options for ending the encounter. We also touch upon applications using everyday items like clothing or towels, and in some cases, basic weapon defense concepts. The content is safe for beginners regardless of age or athletic experience, while also providing experienced practitioners with a chance to re-evaluate the quality of their movement. Close-Quarters Self-Defense 'MANJI' is not about collecting techniques. It is a practical physical art for trusting your own body and cultivating the power to return to center even in the midst of chaos.
  • Submission Flow
  • We will practice joint locks to loosen up the body.
  • Contact Method
  • We will learn how to handle strikes while in close contact with an opponent.
  • Intersection Method
  • We will deliver counter-strikes and connect them to suppression techniques!

What You Can Expect

Duration: 2 hour(s)

1 Day

  • 00:00
    Changing clothes: 5 minutes.
    Changing clothes: 5 minutes.
  • 00:00
    Self-introduction: 5 minutes.
    Self-introduction: 5 minutes.
  • 00:00
    Warm-up: 5 minutes.
    Warm-up: 5 minutes.
  • 00:00
    Basic exercises: 15 minutes.
    Basic exercises: 15 minutes.
  • 00:00
    Technique practice: 30 minutes.
    Technique practice: 30 minutes.
  • 00:00
    Adjustment method: 25 minutes.
    Adjustment method: 25 minutes.
  • 00:00
    Discussion: 5 minutes.
    Discussion: 5 minutes.

Purchase Notice

Questions about booking:

  • Question 1: ① Please tell us your physique, age, and gender. ② Are there any movements you are injured or unable to do?

Regarding cancellation of the event:

  • The event will be held unless there are natural disasters.

Please note the following when participating in this course:

  • Please be punctual.

Other important points:

  • Please let us know in advance if you have any martial arts experience. -------------------------------------------------------------- There are many coin parking lots nearby.

remarks:

  • Please let us know in advance if you have a martial arts background or any injuries.

Includes/Excludes

  • all
  • none

Reminders

  • Participant age: 12 to 55 years old

  • Clothing and belongings: Comfortable clothing

  • Rental equipment: Various weapons

  • Time required: Approximately 60 to 90 minutes depending on the situation.

  • Minimum number of participants: 1 person

Meeting Point

Location Name: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Address: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

How to Get There
・Meeting Time: Session time ・Meeting Point: Goshin Karate Kimura Juku, Nakano Headquarters Dojo

Experience Location

Location Name: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Address: Palace Nakamura II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

How to Get There
・If you are coming by car: Please use the nearby coin parking lot. ・If you are coming by train: 10-minute walk from Nakano Station or Shin-Nakano Station.

Cancellation Policy

  • Cancellations 2 day(s) (inclusive) before the selected date are allowed. Unused orders can be canceled for free
  • For cancellations made 1 to 1 days prior to selected date, a cancellation fee of 50% will apply
  • Cancellation is not allowed between 0–0 days from the selected date. Orders cannot be canceled or modified, and refunds will not be granted.
NOTE
  • Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once your refund request is confirmed, KKday will initiate the refund to your original payment method within 15 days. The actual refund timing depends on your card-issuing bank’s policy.

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