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  6. [KKday Exclusive Offer] Children and Teenagers' Fitness Training Base | Popular Ninja Warrior Experience | Fitness Introductory Courses | AlphaStep
Product #181647
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Spacious and bright AlphaStep fitness training base in Diamond Hill, featuring large Ninja Warrior obstacle equipment and climbing walls for professional physical training for children and youth.
A teenager climbs a colorful bouldering wall at the AlphaStep fitness center, focused on developing hand-eye coordination and muscle strength, enhancing athletic performance and enjoyment.
A young girl challenges the monkey bars under coach's guidance at AlphaStep fitness base, demonstrating balance and flexibility, enjoying a fun Ninja Fitness course.
AlphaStep's professional coach patiently guides a boy in climbing, safely and enjoyably building muscle strength and hand-eye coordination, comprehensively improving children's fitness.
AlphaStep coaches assist a boy at the Diamond Hill base to tackle Ninja Warrior obstacle training, safely improving strength and balance, experiencing the fun of fitness courses.

[KKday Exclusive Offer] Children and Teenagers' Fitness Training Base | Popular Ninja Warrior Experience | Fitness Introductory Courses | AlphaStep

Hong Kong-Kowloon , Kowloon City , Wong Tai Sin
4.6Excellent
Sold 400+
No cancellation
Please present your QR code on-site

Book your stay at AlphaStep, Hong Kong's largest children's and youth fitness center, now available on KKday! AlphaStep is dedicated to cultivating fitness habits in children and teenagers aged 3 to 17, helping them develop and improve their daily performance and unlock their unlimited potential. Located in Diamond Hill, AlphaStep occupies 10,000 square feet and offers a range of internationally standardized facilities, including over 20 Ninja Warrior obstacle courses and functional training equipment. AlphaStep's professional team of fitness coaches and child educators designs over 20 interactive and engaging courses and training programs, guiding participants through a gradual training journey and fostering various life skills. The center offers fitness courses, lectures, team building activities, party services, and more suitable for different age groups.

【Course Introduction】

1) Ninja Fitness Program (Suitable for ages 3-6)

  • Through engaging training methods, children can build a solid foundation in motor skills during their golden developmental period, aiding their growth and development and ensuring comprehensive improvement. This will make learning specific sports much easier in the future.


2) Ninja Fitness Classes (Suitable for ages 7-9 and 10 and up)

  • Utilizing the fun and challenging Ninja Warrior obstacle course, participants' interest in training is enhanced. The course covers six areas: balance and coordination, muscle strength, flexibility, speed and agility, power and explosiveness, and endurance.


3) Sports Performance Course (Suitable for athletes aged 8 and above and those with specific sports development)

  • With a focus on improving athletic performance, we provide professional strength and conditioning training tailored to different sport needs, such as movement patterns and energy systems.


[5% App discount] Code: APP5OFF , HK: APP15HK
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Package Options

Attraction Tickets

Ticket typeReserve on your own

Product Info

The content of this product is provided by machine translation and may not reflect the actual information, please take this into consideration before booking.

- Solution Introduction -

1. Fitness Experience Course

  • Please make an appointment via WhatsApp at 6368 1045 two days before your experience date after purchase.
  • The trial session discount is only available to new AlphaStep customers; weekday and weekend prices are the same.


- Course Content Introduction -

1. Ninja Fitness Fundamentals Fitness Courses

  • Target audience: Suitable for children aged 3-6
  • The course focuses on developing basic motor skills and teaching correct movement patterns.


2. Ninja Fitness Fitness Classes

  • Target audience: Suitable for ages 7-9 and 10 and up
  • The course focuses on improving athletic performance in six key areas using the fun and challenging Ninja Warrior obstacle course.
    1. Balance and hand-foot coordination
    2. Muscle strength
    3. Flexibility
    4. Speed ​​and agility
    5. Strength and explosiveness
    6. Endurance


3. Sports Performance Course

  • Target audience: Suitable for athletes aged 8 and above with specific athletic development potential.
  • The course focuses on improving athletic performance and providing professional strength and conditioning training, and is divided into the following three main categories.
    1. Ball sports fitness class
    2. Racket-based fitness classes
    3. Enhanced Fitness Class


4) Fitness Builder Weight Management Course

  • Target audience: Suitable for ages 8 and up
  • It focuses on weight management in children and adolescents, addressing insufficient muscle mass, improving obesity, and correcting poor posture such as hunchback and rounded shoulders, while also stimulating bone development.


- User Manual -

  • Address: 16th Floor, The Burrow, 212 Choi Hung Road, San Po Kong (5 minutes from Diamond Hill MRT Station)
  • Business Hours: Monday to Friday 10:00-19:00 | Saturday, Sunday and Public Holidays 09:00-19:00


-Precautions-

1. Notes on the trial course: Please click this link.

2. Important Notes for Regular Courses: Please click this link.

Ninja Fitness Program - Helping children aged 3-5 learn correct movement patterns during their golden developmental stage.

A young girl challenges the monkey bars under coach's guidance at AlphaStep fitness base, demonstrating balance and flexibility, enjoying a fun Ninja Fitness course.

Our experienced coaching team designs unique and comprehensive training courses based on internationally recognized children's motor development needs and in accordance with the Education Bureau's physical education skills guidelines.

AlphaStep coaches assist a boy at the Diamond Hill base to tackle Ninja Warrior obstacle training, safely improving strength and balance, experiencing the fun of fitness courses.

Intensive fitness classes are suitable for participants of all sports.

A teenager climbs a colorful bouldering wall at the AlphaStep fitness center, focused on developing hand-eye coordination and muscle strength, enhancing athletic performance and enjoyment.

Important Info

Includes/Excludes

  • 1-hour workshop + coaching guidance
  • Other expenses not mentioned above

Reminders

  • Please contact 6368 1045 via WhatsApp two days before your experience date to make an appointment after purchase.

  • All classes are taught in English, with Cantonese provided if needed.

  • By enrolling in an AlphaStep course, the student (or parent/guardian if the student is under 18 years old) acknowledges that they accept all regular class terms and conditions and agree to abide by them.

  • When enrolling in a course, students must submit an application form, a physical activity adaptability questionnaire, a disclaimer, and terms and conditions.

How to Redeem Your Voucher

How to Use Your Voucher

  • Please present your QR code on-site

Voucher Redemption Period

  • The voucher must be redeemed on the selected date and within operating hours; Invalid after expiration

Experience Location

Location Name: Alpha Step

Address: The Burrow, 212 Choi Hung Road, San Po Kong, Hong Kong, 16/F

Cancellation Policy

  • Once the order has been completed, it cannot be canceled, modified, or refunded
NOTE
  • Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once the cancellation is confirmed, you will receive your refund within 14 working days.

FAQ

1. What are the age requirements for children and teenagers to join AlphaStep's fitness programs?

AlphaStep offers fitness programs tailored for children and teenagers aged 3 to 17 years old. The Ninja Fitness program is designed for 3-5-year-olds, focusing on establishing a strong foundation in movement. Specific Ninja Fitness courses utilizing Ninja Warrior obstacles are available for ages 6-9 and 10+. Specialized programs like Sports Performance and Fitness Builder cater to individuals aged 8 and above.

2. What kind of Ninja Warrior obstacles and training activities are available at AlphaStep?

AlphaStep features over 20 international-standard Ninja Warrior obstacle course facilities, providing a challenging and engaging environment. The training activities are designed to enhance six key areas: balance and coordination, muscular strength, flexibility, speed and agility, power and explosiveness, and endurance. These varied activities help in developing and improving daily performance.

3. How does AlphaStep ensure the safety of children participating in Ninja Warrior training?

AlphaStep prioritizes the safety of all participants through its international-standard facilities and a highly qualified team of professional fitness coaches and child educators. All courses and training sessions are meticulously designed with age-appropriate challenges and constant supervision, ensuring a secure and supportive environment for children to learn and develop safely.

4. How can one enroll in AlphaStep's fitness programs or Summer Day Camp?

Enrolling in AlphaStep's fitness programs or the Summer Day Camp is convenient and straightforward through KKday. Booking via KKday offers a seamless process, allowing you to easily reserve your child's spot in their desired program or camp, ensuring a hassle-free and efficient registration experience from start to finish.

5. Is the AlphaStep Ninja Warrior experience suitable for children who are beginners or new to fitness?

Yes, the AlphaStep Ninja Warrior experience is specifically designed to be suitable for beginners. The facility's professional coaches and child educators have developed a wide range of interactive courses that gradually introduce challenges. Younger participants (3-5 years old) begin with foundational movements, while older beginners can progress at their own pace in a supportive and encouraging environment.

6. What facilities are available at AlphaStep, and what are the qualifications of the coaching team?

AlphaStep, located in Diamond Hill, is a 10,000 sq ft facility equipped with over 20 international-standard Ninja Warrior obstacles and functional training areas. The coaching team consists of professional certified fitness coaches and experienced child educators who design and lead more than 20 interactive and engaging courses, ensuring high-quality instruction and a positive learning experience for all.

7. Beyond Ninja Warrior, what specialized fitness programs does AlphaStep offer for older children and athletes?

For children aged 8 and above, AlphaStep offers specialized fitness programs. The Sports Performance course is tailored to enhance athletic abilities and provides professional strength and conditioning specific to various sports. The Fitness Builder program focuses on weight management, increasing muscle mass, correcting poor posture such as hunchback, and stimulating bone development to aid growth.

8. What developmental skills and physical improvements can children expect from participating in AlphaStep's youth fitness training?

Children engaging in AlphaStep's youth fitness training can anticipate comprehensive physical development, including significant improvements in balance, coordination, muscle strength, flexibility, speed, agility, power, and endurance. Furthermore, the engaging curriculum is designed to cultivate essential life skills, boost self-confidence, and instill a lasting habit of physical activity for their overall well-being.

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