MYMOVES Training by Alexey | Bangkok
This program represents Stage 1 of the MYMOVES Education System and is designed for movement practitioners, yoga teachers, martial artists, and instructors who want to deepen their understanding of intelligent movement and learn how to integrate MYMOVES principles into their classes. Through guided practice, technical breakdowns, and structured flow sessions, participants will explore the core foundations of the MYMOVES method.
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— What You Can Expect —
Over three intensive days you will train the three fundamental movement dimensions of MYMOVES:
- Develop active joint mobility, movement precision, and control.
- Learn how to guide the body through full ranges of motion while maintaining stability and fluid transitions.
- Endurance Sequences
- Build movement stamina and breathing coordination through continuous flow sequences that combine strength, stability, and dynamic control.
- Elasticity Training
- Discover how the body stores and releases energy efficiently.
- Train reactive, spring-like movement patterns and improve energy transfer throughout the entire body.
- Together these three elements form the core MYMOVES movement framework.
Your Learning Outcomes by the end of this training you will:
- Understand the MYMOVES framework and the logic behind the three movement phases
- Learn how to integrate MYMOVES exercises into your own classes
- Practice structured movement flows and sequencing principles
- Experience the MYMOVES class format and teaching methodology
Upon completion of the training you will receive the title: Certified MYMOVES Teacher – Level 1
This certification allows you to teach the MYMOVES Stage 1 class format and integrate the method into your professional movement practice.
This training is ideal for:
- Yoga teachers
- Movement instructors
- Martial artists
- Fitness trainers
- Bodywork practitioners
- Anyone passionate about intelligent movement
Previous teaching experience is helpful but not required.
How to Redeem Your Voucher
How to Use Your Voucher
- Please present the e-voucher on-site
Experience Location
Location Name: Avani Ratchada Bangkok Hotel
Address: Avani Ratchada Bangkok Hotel, Ratchadaphisek Road, ดินแดง Din Daeng, Bangkok, ThailandFAQ
The MYMOVES Training by Alexey is designed to deepen understanding of intelligent movement. Participants will learn to integrate MYMOVES principles into their current classes, refining their teaching approach. This program helps practitioners move beyond traditional methods by exploring core foundations through guided practice, technical breakdowns, and structured flow sessions, leading to a more comprehensive and effective teaching methodology.
Yes, upon successful completion, participants receive a certification for Stage 1 of the MYMOVES Education System. This validates their understanding of the MYMOVES method's core foundations and their ability to integrate its principles, providing credibility for movement practitioners, yoga teachers, martial artists, and instructors seeking to advance their expertise.
Completing the MYMOVES Training can significantly enhance an instructor's professional profile, allowing them to offer specialized MYMOVES-integrated classes. By deepening their understanding of intelligent movement and incorporating unique principles, instructors can differentiate themselves in the market, attract new clients, and potentially command higher rates for their specialized knowledge and advanced teaching skills.
To enroll in the MYMOVES Training, you typically register through an online platform. The enrollment process involves selecting your desired training dates and providing necessary participant details. While specific fees are not stated here, the program provides comprehensive training, covering all aspects of Stage 1 of the MYMOVES Education System. You can book through KKday, which offers a convenient and secure booking experience for various training programs, ensuring a smooth registration process.
The MYMOVES Training by Alexey is specifically designed for a diverse group of professionals. This includes movement practitioners, experienced yoga teachers, martial artists, and fitness instructors. The program caters to those who are eager to deepen their understanding of intelligent movement and effectively integrate the innovative MYMOVES principles into their existing classes and teaching practices.
The MYMOVES Training explores the core foundations of the MYMOVES method, focusing on intelligent movement. The curriculum involves guided practice sessions where participants actively engage with the movements, technical breakdowns to understand precise mechanics, and structured flow sessions that integrate various techniques seamlessly. This comprehensive approach ensures a deep understanding of the MYMOVES system.
The MYMOVES Training in Bangkok is an immersive 3-day program. While specific daily schedules vary, the format typically includes a balance of guided practice sessions, in-depth technical breakdowns of movement principles, and structured flow sessions. These elements are designed to provide a comprehensive learning experience over the three days, allowing for deep exploration of the MYMOVES method's core foundations.
After completing the MYMOVES Training, participants are equipped to integrate the learned principles into their existing movement or yoga classes. The program teaches methods for intelligent movement, which can be applied to enhance class structure, refine individual poses or movements, and provide more comprehensive guidance to students. This enables instructors to offer unique, principle-driven classes.
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