Munnar: 10-Day Ayurveda, Yoga, and Wellness Retreat｜India

Please kindly recheck the pickup details, meeting point, and session time stated on the voucher for your selected package.

Day 1: Arrival in Cochin – Transfer to Munnar Wellness Center

Arrive at Cochin Airport where our driver warmly welcomes you.
Begin a scenic drive to Munnar (approx. 4 hours) surrounded by lush hills and tea gardens.
Check in at your Ayurveda Wellness Center.
Meet the Ayurveda doctor for an initial consultation & wellness orientation.
Enjoy a light Ayurvedic dinner and rest.
Meals: Dinner
Stay: Wellness Center, Munnar

Day 2–Day 9: Daily Ayurveda & Yoga Program (Same Schedule Daily)

7:00 am – 8:00 am: Morning Yoga
8:00 am – 9:00 am: Nourishing Ayurvedic Breakfast
9:00 am – 10:00 am: Nature Walk / Riverside Stroll
10:00 am – 12:00 pm: Daily Therapeutic Treatments
12:30 pm – 1:00 pm: Yoga Nidra (Deep Relaxation)
1:00 pm – 2:00 pm: Ayurvedic Lunch
2:00 pm – 3:00 pm: Rest & Relaxation
3:00 pm – 4:00 pm: Afternoon Treatment Session
4:00 pm – 5:00 pm: Gentle Evening Walk
5:00 pm – 5:30 pm: Pranayama / Meditation
7:00 pm: Ayurvedic Dinner

During these days you will receive:

Daily doctor consultation

External & internal medications

Customized Ayurvedic therapies

Varma therapy (as prescribed)

Meditation & breathing practices

Personalized diet plan

Complete healing atmosphere

✨ Day 10: Departure from Munnar – Transfer to Cochin Airport

After your final yoga session and breakfast, check out.
Our driver transfers you back to Cochin Airport for your onward journey, leaving you refreshed, rejuvenated and deeply relaxed.