Not Suitable For: Children under 8 years
Not Suitable For: Pregnant women
Not Suitable For: People with back problems
Not Suitable For: People with heart problems
Not Suitable For: Non-swimmers
Not Suitable For: People over 250 lbs (113 kg)
What To Bring: Sunglasses
What To Bring: Hat
What To Bring: Change of clothes
What To Bring: Snacks
What To Bring: Drinks
What To Bring: Sunscreen
What To Bring: Water
What To Bring: Comfortable clothes
What To Bring: Insect repellent
What To Bring: Water shoes
What To Bring: Quick-dry clothing
Not Allowed: Jeans
Not Allowed: Sandals or flip flops
Not Allowed: Smoking
Not Allowed: Luggage or large bags
Not Allowed: Alcohol and drugs
Not Allowed: Plastic bottles
Not Allowed: Glass objects
Not Allowed: Littering
Know Before You Go: Duration: 2 days/1 night.
Know Before You Go: Paddling Time: 5 – 7 hours with breaks each day.
Know Before You Go: Paddling Distance: 26 miles total (approximatively 13 miles each day).