Cancellations 3 day(s) (inclusive) before the selected date are allowed. Unused orders can be canceled for free；For cancellations made 2 to 2 days prior to selected date, a cancellation fee of 50% will apply；Cancellation is not allowed between 0–1 days from the selected date. Orders cannot be canceled or modified, and refunds will not be granted.；Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once your refund request is confirmed, KKday will initiate the refund to your original payment method within 15 days. The actual refund timing depends on your card-issuing bank’s policy.

Age range: 7 to 70 years old；What to wear and bring: Comfortable clothes, drinks, towels；Duration comment: Approximately 60-90 minutes, depending on experience and physical condition.；Minimum number of participants: 1 person

Private Martial Arts Training

Japan-Tokyo , Nakano

Booking confirmed 1 day(s) after ordering

Duration:2 hour(s)

Language(s): English / Japanese

Free cancellation 3 day(s) prior to experience date

Martial Arts
Self Defense
Bodywork

[5% App discount] Code: APP5OFF , HK: APP15HK

Package Options

Product Info

This is a private lesson for those who wish to deeply experience Japanese martial arts, self-defense, and bodywork as an essential practice, rather than as a performance for tourists. Instead of simply tracing forms while wearing ninja or samurai costumes, you will directly engage with the unspoken physical wisdom cultivated in Japan, such as 'how to use the body,' 'maai' (spatial awareness), 'breathing,' and 'tactile sensitivity.' Lessons begin by checking your current mental and physical state through breathing, carefully helping you regain your own physical awareness. From there, we will explore 'stable standing,' 'movement that does not rely on brute force,' and 'ways of being that do not clash with others or the environment,' which are common to both martial arts and self-defense, tailored to your individual level and goals. No prior experience in martial arts or athletics is required. The content is flexibly combined from martial arts physical manipulation, practical self-defense, and contact-based bodywork, optimized for each participant. Rather than controlling with force, you will learn to feel, receive, and move within relationships—the core of Japanese physical culture, taught in a safe and secure environment. This lesson is not about becoming stronger or memorizing techniques. We value helping you return home with a sense of trusting your own body and being able to respond to situations calmly. Even in a short time, this will be an experience that changes your daily posture, movement, and sense of distance from others. Experience a quiet and profound physical learning that can only be found in Japan. We look forward to welcoming you to your own private lesson.
Martial Arts
A private lesson where you experience Japanese martial arts not as techniques for forms or winning, but as 'wisdom on how to use the body.' Instead of controlling an opponent with force, you will cultivate a body that can move effortlessly through standing, center of gravity, spacing, and breathing. Moving away from images of swords or ninjas, this content touches upon the quiet and practical physical sensations that Japanese people have polished over a long time. No martial arts experience is necessary.
Self Defense
This self-defense is not about techniques for fighting, but about learning how to position your body to prevent dangers from escalating. We will carefully work on how to manage distance, positioning, the sensation of deflecting an opponent's force, and how to safely escape if grabbed, all adjusted to your personal physical strength and situation. You can experience a Japanese-style non-confrontational self-defense that allows you to end situations calmly without relying on force.
Bodywork
The lesson begins with breathing and observing your own mental and physical state. By noticing tension and habits and regaining natural movement, your physical sensations will quietly settle. We will incorporate light contact or partner work as needed to cultivate the sense of moving within a relationship with another person. This content is also suitable for those who are not good at exercise or those aiming for relaxation and self-adjustment.

Purchase Notice

Notes for course participation:

Please inform us in advance if you have any martial arts experience or injuries.

Reminders

Age range: 7 to 70 years old
What to wear and bring: Comfortable clothes, drinks, towels
Duration comment: Approximately 60-90 minutes, depending on experience and physical condition.
Minimum number of participants: 1 person

Meeting Point

Location Name: Palace Nakano II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Address: Palace Nakano II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

How to Get There

- Meeting time: Let's decide the date and time via message! - Meeting place: CMB Training Center

Experience Location

Location Name: Palace Nakano II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

Address: Palace Nakano II B1, 1-55-2 Nakano, Nakano-ku, Tokyo

How to Get There

- For those arriving by car: There are many coin-operated parking lots nearby, so please feel free to use them!! - For those arriving by train: About a 10-minute walk from Nakano or Shin-Nakano Station.

Cancellation Policy

Cancellations 3 day(s) (inclusive) before the selected date are allowed. Unused orders can be canceled for free
For cancellations made 2 to 2 days prior to selected date, a cancellation fee of 50% will apply
Cancellation is not allowed between 0–1 days from the selected date. Orders cannot be canceled or modified, and refunds will not be granted.

NOTE

Due to time zone differences, the confirmed cancellation date is based on the supplier’s local time. Please allow 2–5 business days to process your cancellation request, after which the cancellation fee will be charged according to the product’s cancellation policy. Once your refund request is confirmed, KKday will initiate the refund to your original payment method within 15 days. The actual refund timing depends on your card-issuing bank’s policy.

Get Help

KKday Help Center