Lau

The Lau Group is located in the South Pacific Ocean and forms the Eastern Division of the Republic of Fiji.

The best time to visit is during Fiji's dry season from May to October, offering pleasant temperatures, low humidity, and minimal rainfall.

Travelers can reach Lau via domestic flights from Suva to select islands like Lakeba or Vanua Balavu, or by booking expedition cruises and charter boats.

A trip of 5 to 7 days is recommended due to travel logistics and to fully immerse yourself in the islands' secluded natural beauty.

Highlights include kayaking through the Bay of Islands on Vanua Balavu, diving unexplored reefs, exploring sea caves, and attending traditional village ceremonies.

Enjoy Kokoda (raw fish marinated in citrus and coconut cream), fresh seafood feasts, and traditional underground earth-oven meals known as Lovo.

Lau is quite remote with minimal tourist infrastructure, making it best suited for organized small-ship cruises or travelers booking local homestays in advance.

English and Fijian are widely spoken. The official currency is the Fijian Dollar (FJD), and cash is required as card services are extremely limited.

Always present a Sevusevu (gift of kava root) when visiting traditional villages, dress modestly covering shoulders and knees, and remove hats in villages.

Handcrafted Masi (tapa cloth), intricate wood carvings, woven mats, and locally made virgin coconut oil make wonderful cultural keepsakes.