Not Suitable For: Pregnant women
Not Suitable For: People with mobility impairments
Not Suitable For: People with heart problems
Not Suitable For: People with pre-existing medical conditions
What To Bring: Passport or ID card
What To Bring: Sunglasses
What To Bring: Snacks
What To Bring: Sunscreen
What To Bring: Gloves
What To Bring: Sleeping bag
What To Bring: Socks
What To Bring: Thermal clothing
What To Bring: Warm clothing
Not Allowed: Pets
Know Before You Go: Good physical fitness and some acclimatizing is needed before the climb. 6 to 8 days between 3,000 m and 5,000 m is recommended, e.g. Austria Peak (5,300 m)
Know Before You Go: You will have to perform a gear check, this can be the day before or 45 minutes before
Know Before You Go: Equipment provided: double mountaineering boots, ice ax, crampons, harness, extra jackets, pants for the cold, thick gloves, balaclava, gaiters, helmet, headlamp if needed (batteries not included), ropes and protection for mountain climbing
Know Before You Go: Guide ratio in the shared group option is approximately 1 guide to every 2 participants, in the private option it is 1 guide to each participant
Know Before You Go: It is recommended by the local partner to tip the guide 15-20% at the end of the tour
Know Before You Go: A 50-liter backpack and sleeping bag for -10°C are required