Please refer to your voucher for final information regarding meeting points, pick-up locations, and pick-up time
Meeting point description: Meet your guide at the main entrance door of the Lisbon zoo.(Praça Marechal Humberto Delgado, 1500-423 Lisbon, Portugal)
Please note that this activity is not suitable for pregnant women, people with back or heart problems and non-swimmers
The minimum age to participate is 6 years old while the maximum age is 65 years old
Please bring your swimwear, towel, sunscreen, some water, snack, yoga pants
Please note that you must be confident to swim in the ocean to participate in this activity; also, surf is a sport that requires a good level of physical fitness
This activity is subject to weather and sea conditions; if the activity is cancelled, you'll be able to reschedule your tour or receive a full refund
Yes, Lisbon is an excellent destination for a surf, bodyboard, and yoga session. The nearby coastline, especially around Costa da Caparica, offers consistent wave conditions suitable for various skill levels throughout the year. The blend of dynamic water sports with relaxing yoga, set against beautiful coastal landscapes, creates a unique and comprehensive wellness and adventure experience.
The Costa da Caparica region, located just south of Lisbon, is particularly renowned for its expansive coastline, consistent wave breaks, and scenic environment. It is widely considered an ideal spot for both surfing and bodyboarding, accommodating learners and experienced enthusiasts. Its natural beauty also provides a serene backdrop for yoga sessions.
Costa da Caparica features several highly accessible surf beaches, located just a short drive from Lisbon. This area offers a long stretch of sandy shores with varied wave conditions, making it suitable for a 5-hour session tailored to different proficiencies. Carcavelos Beach, easily reached by train from central Lisbon, is another popular and convenient option known for its good surf.
Absolutely, a 5-hour surf and bodyboard session in Lisbon is very suitable for beginners. Many beaches, particularly in Costa da Caparica, have gentle, long-period waves perfect for learning the fundamentals. Instructors typically provide comprehensive guidance on water safety, paddling techniques, and how to catch your first waves, ensuring a supportive and encouraging learning environment.
To reach surf spots in Costa da Caparica from Lisbon, you can take a bus from key points like Praça de Espanha or Areeiro. Another option involves taking a ferry from Cais do Sodré to Cacilhas, followed by a connecting bus. For more direct and flexible travel, ride-sharing services or taxis are readily available, typically offering a journey of 20-30 minutes, depending on traffic.
A surf and bodyboard session near Lisbon offers more than just wave riding. Participants can immerse themselves in the stunning natural landscapes of Costa da Caparica, enjoy a revitalizing yoga lesson to enhance flexibility and relaxation, and experience both surfing and bodyboarding. This combination provides a holistic coastal adventure, blending physical activity with mental well-being.
A typical 5-hour session in Lisbon usually begins with a beach briefing covering safety and basic techniques. This is followed by guided instruction in surfing and/or bodyboarding in the water, lasting a few hours. A break is often included, during which a dedicated yoga session may take place for stretching and relaxation, before concluding the water activities or the overall experience.
For a 5-hour surf, bodyboard, and yoga session in Lisbon, participants should bring swimwear, a towel, high-SPF sunscreen, a hat for sun protection, and a refillable water bottle to stay hydrated. Comfortable attire suitable for stretching and a change of clothes are also advisable. Essential gear like wetsuits and surfboards are typically provided by the session organizers.